The Powerlist

Daily Dryland Swimming Workouts #94 – How Far Can You Go?

Today’s workout is going to hit your arms the hardest, but there will also be cardio involved, so make sure to warm up your whole body.

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KAP7 Water Polo Tips: Four Fundamentals of Passing

In this edition of the KAP7 Tip of the Week, former Stanford University standout Kelly Eaton breaks down four key components for passing.

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Daily Swim Coach Workout #134

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #133

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Big Ten 200 Fly A-Finalist Kai Bathurst Announces Transfer from Indiana to Cal

At the 2020 Big Ten Championships, Bathurst made the 200 fly A-final and placed eighth overall, while adding B-final appearances in the 200 and 500 free.

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NCAA Bars Championships From States With Prominent Confederate Flag Presence

The NCAA expanded its previous policy on the matter, which had barred the awarding of sites determined in advance of a championship in such states.

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UConn to Eliminate Men’s Swim & Dive, 3 Other Sports Following 2020-21 Year

UConn has proposed cutting its men’s swim & dive program, along with men’s tennis and men’s cross country, as well as women’s rowing.

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Colorado Time Systems Collaborates with SwimTopia to Streamline Meets

Colorado Time Systems, a PlayCore Company, and SwimTopia have entered a partnership designed to assist teams with running meets efficiently and economically.

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Looking Back at Day 4 of the 2012 and 2016 U.S. Olympic Trials

Let’s go back and remember what was going on during the 4th day of the Olympic Trials back in 2012 and 2016.

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SwimSwam Podcast: Alexis Wenger on the Lost NCAA Title, Black Lives Matter

Wenger walked us through how the team has moved forward and set their sights on the upcoming season for another shot at the title. 

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Northwestern Retains & Promotes Andrew Hodgson, Jake Tapp In New Coaching Staff

Northwestern will keep Andrew Hodgson and Jake Tapp on their coaching staff – both have been promoted to associate/assistant head coaching roles.

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The Trials That Would Have Been: Ledecky’s 200/1500 Double On Day 4

Today would have marked Katie Ledecky’s 200 free/1500 free double at U.S. Olympic Trials. And Luca Urlando had a shot at history as an 18-and-under.

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Roadmaps – Mapping the Journey of US Swimming Stars: Women’s 200 Fly

Mary T. Meagher’s 80s NAGs and Mary Descenza’s 2009 American record remain unbroken today. Who’s been close to breaking the marks? Could they ever go down?

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How Breaststroke Became Two Strokes, And How One Swimmer Took Full Advantage

When butterfly split from breaststroke and a fourth stroke was created, Don Kutyna launched from mediocrity to national prominence.

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2020 Georgia 6-7A Runner-Up Reagan Sweeney Verbals to LSU for Fall 2021

This past winter, at the 2019 Speedo Winter Junior Champs – East, Sweeney scored in the 200 fly B-final with a lifetime best 2:01.02. 

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