The Powerlist

2020 ISL Match 10 – Day 2 Live Recap

Ryan Murphy of the LA Current will get a chance to shine in the men’s backstroke skins, as selected by his team for match #10, day 2.

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2020 ISL Match 9 – Day 2 Live Recap

Day 2 of ISL 2020’s penultimate meet of the regular season gets underway this morning as 4 teams make their final push before moving on to the semi-finals.

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ISL Semifinal Matchups: Energy vs London and Cali vs LA Head Fields

The ISL has informed teams and athletes of the groupings for the league’s two semifinals, with rematches between the top teams in last year’s derbies set up.

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Caeleb Dressel Takes Down Ryan Lochte’s 100 IM American Record In 50.48

Dressel took over two-tenths off of Lochte’s 2012 record, becoming the #2 performer in history.

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Brent Hayden on Match #9: “Now would’ve been the meet” to make Mistakes (Video)

With a lot of winning performances, Toronto still wound up 4th overall in Match #9 and Brent Hayden admits they made some mistakes early that cost them

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How to Create A Dryland Workout for Young Swimmers (10&Unders)

Learn our top tips for creating a dryland workout for young swimmers, specifically those 10&under, from the SURGE Strength Dryland Certification.

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Daily Swim Coach Workout #272

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Texas 5A Gold Medalist Lezli Sisung Sends Verbal to Kansas Jayhawks

USA Swimming Scholastic All-American Lezli Sisung has announced her decision to swim for the Kansas Jayhawks beginning in the 2021-2022 season.

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Josh Chen Breaks Iowa State Record in 100 Breaststroke

Josh Chen of the Ames Cyclones has been on a tear since sanctioned racing re-started post quarantine, including a new Iowa LSC Record this weekend.

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Longhorns Pash, Kibler Headline Big 12 Weekly Swimming & Diving Awards

Along with Kelly Pash and Drew Kibler being named Swimmers of the Week, Texas’ Jordan Windle and Bridget O’Neill were also named Big 12 Divers of the Week.

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Shaine Casas, Sarah Thompson Named SEC Swimmers of the Week

A junior at Texas A&M, Casas recorded three NCAA B-cut times in the Aggies’ win over TCU, including posting the fastest time in the nation in the 200 fly.

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Andreas Vazaios Breaks Down London’s Strategy for Last Regular Season Match

As we saw, the Londor Roar drastically changed their lineup for this meet, with Adam Peaty absent and Alia Atkinson sitting out of the Breaststroke skins

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Kristyn Deckard Hired as Pepperdine Women’s Assistant Coach

Deckard is the first hire by Ellie Monobe, who was hired as the team’s new head coach this summer.

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Aqua Centurions’ ISL Season 2 Officially Put To An End

Federica Pellegrini’s ability to join her Aqua Centurions late in the season wasn’t enough to slot the squad among the top 10 moving on to the post-season.

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Relay Analysis: Cali Quartet Delivers Complete Performance In Mixed Free Win

Caeleb Dressel had the fastest split in the field, 45.72, as the Cali Condors won the mixed 400 free relay in a time of 3:16.14.

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