Racing in a group of 4 teammates is the closest swimming gets to feeling like a true team sport. In order to succeed, relay members need to not only have flawless starts, but also perfect timing with their teammate’s finish.
3-time Olympic gold medalist, Nathan Adrian, explains why he uses the ancient art of cupping to recover.
Former Canadian national team member Taryn Lencoe will attempt to swim for 12 hours to raise awareness of multiple sclerosis…
A key ingredient of a successful underwater kick is a proper coordination between the movements of the head, chest, hips and feet. Without a balance between all movements of the body a swimmer sacrifices speed, strength and efficiency in underwater kicking.
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The next Open Water event on the calendar is the Barbados Open Water Festival scheduled for November 2nd 2014 in Carlisle Bay (1.5km & 5km races) and open to all swimmers from recreational to elite.
Brazil is on the right track toward 2016. With safety measures proven, the focus can now turn to the construction and legacy for the 2016 Summer Olympic Games.
13-year old Chase Smith of Indian Creek Aquatics in Indiana is having a challenging week. The son of the team’s…
160 divers from 28 countries compete at the 19th FINA Diving World Cup July 15-20th.
“The wall is a gift to our swimmers whom sacrificed so much this past year. Each day they will be able to enter our new facility and see a beautiful piece of art and say ‘I’m home,” said Michael Joyce, Head Age Group Coach at Raleigh Swimming Association.
Do you mix it up or keep it consistent through the week?
Swimming is a great sport and swimmers are a unique breed. Swimmers train hard and work through all sorts of…
In the midst of all this World Cup madness taking place in Brazil, the English Premier League team Swansea City A.F.C….
VIRGINIA BEACH, Va. (July 09, 2014) — The Nautica United States Lifesaving Association (USLA) National Lifeguard Championships will return to…
All swimmers can benefit from improving their breath control—whether it helps you hold your head down in the final meters of a race or it enables you to go further underwater off each wall.