How To Ramp Up Strength Training
Like most things in sports, doing the same exact strength training you did last season may not help you improve. To continue to get better, you need to challenge your body to learn more complex movements.
The FINA/NVC DWS 2015 finishes on a high note
Merida (MEX), the last of six meets, successfully concluded the FINA/NVC Diving World Series 2015 on Sunday with once again a top-notch three-day competition, held from May 29-31 and featuring the best divers in action.
Alberto Castagnetti to be Remembered at Upcoming Meet in Verona
On June 1st and 2nd 750 junior athletes will compete for titles at a meet that is dedicated to coach Alberto Castagnetti…
WP Development Trophy: Iran easily triumphs at home
The team of Iran won the fifth edition of the FINA World Men’s Water Polo Development Trophy, held in Tehran (IRI) from May 24-29, 2015 after defeating the squad of Uruguay by 13-5 in the final game of the competition.
MUSIC VIDEO: Toronto Swim Club Shakes It Off At The 2015 Age Group International
Head coach Bill O’Toole, Junior National coach Dave Ling, Canadian record holder and junior national team member Penny Oleksiak, and University of Toronto swimmer Edward Liu can all be seen jamming along to the new T-Swift tune.
Columbia Lions Pick Up Memphis Backstroker Lynley Matthews
Memphis Thunder Aquatic Club’s Lynley Matthews will swim at Columbia beginning in the fall of 2015.
53-Second Butterflier Anna Quinn Transferring from UCLA to Duke
Anna Quinn (file photo dated: December 14th, 2013) will give the Duke Blue Devils another sub-54 second butterflier in 2015.
Olympic Trials Qualifier Mark Andrew Commits to University of Pennsylvania
Greater Miami Valley YMCA’s Mark Andrew will join the University of Pennsylvania Quakers in the fall.
IOC President Thomas Bach Significantly Increases Number of Women Nominated to IOC Commissions
These changes are another major step in the implementation of Olympic Agenda 2020, the strategic roadmap for the future of the Olympic Movement,”
Multiple Records Fall on Final Day of Polish Nationals
Pawel Korzeniowski, above, doubled up with Polish titles in the 100 free as well as the 50 fly.
Michael Phelps holds Special Olympics clinic before athletes leave for World Games
Olympic hero Michael Phelps is moving his training base to Tempe, Arizona, but he was back in his longtime home of Baltimore this weekend, putting on a clinic for Special Olympics athletes.
University of Alaska Swimming Adds Three More
Incoming freshmen Rachel Crosley and Abby Blackstone join transfer Kate Matthews as the newest members signed by head coach Scott Lemley, as they look to continue the tradition of excellence instilled at Alaska.
WVU swim team announces 2015-16 class
West Virginia University swimming and diving coach Vic Riggs announced today the 2015-2016 incoming recruiting class.
Gyurta and Koch Both Post Top Five Times in Bergen
The gold and silver medalists in the 200 breaststroke from the last World Championships head an exciting head to head battle…
