The Powerlist

IM Sets When All Swimmers Start Away From The Walls

Social distancing with over 2 people per lane can get confusing with during IM sets. Do you start off in Fly? Do you split up the Free leg?

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10 Things That Have Nothing to Do With Talent

Much is made about having lots of talent. But talent alone doesn’t make champion swimmers. Here’s what to focus on instead.

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Daily Dryland Swimming Workouts #79 – Working on Starts & Turns

Today’s workout will focus on strengthening your jumping muscles to help with your starts and pushing off the wall.

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FINIS Set of the Week: Cross Swim

This week’s set from Kat Wickham, FINIS marketing coordinator, incorporates some dryland training into your swimming workout.

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España Se Prepara Para Entrar En La Recta Final De La Desescalada

A medida que las provincias españolas van avanzando hacia la recta final de la desescalada, les detallamos cómo afectará esto al deporte.

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College Recruiting: L’Italiana Ilaria Murzilli Reclutata Per La NCAA

College Recruiting: La nuotatrice romana Ilaria Murzilli, classe 2002, si unirà ai Cornhuskers del Nebraska nell’autunno del 2021.

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2020 Texas 6A Region 3 Champion Lance Butler Commits to SMU

Winter Juniors qualifier Lance Butler has announced his decision to swim at Southern Methodist University beginning in the fall of 2020.

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USA Diving Announces New Diversity Programs in Wake of Black Lives Matter Movement

USA Diving has formed a Diversity, Equality and Inclusion Council to address internal “challenges” that the organization has identified regarding…

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Louisiana High School State Champion Katherine Bush Commits to Arkansas

Louisiana SCY State champion Katherine Bush has announced her decision to swim at the University of Arkansas beginning in the fall of 2020.

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Moldovan Record-Holder Nichita Bortnicov Sends Verbal to Indiana for 2021

Bortnicov’s 200 fly NR in short course meters is a 2:01.30, which converts to a 1:49.27 in yards. He’s also part of two NR relays.

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Italian Freestyler Ilaria Murzilli Commits to Nebraska

Ilaria Murzilli will join Nebraska’s strongest group, their distance freestyle group, when she arrives in Lincoln in the fall of 2021.

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COVID-19 Update: Spain Prepares To Enter Final Stretch Of Deconfinement

As Spanish provinces enter the last step in the deconfinement process, the nation’s Sports Ministry has detailed what that will mean in terms of athletics.

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SwimSwam Podcast: Ray Looze on What Makes a Perfect Breaststroke

Looze talks about the ins and outs of learning how to coach breaststroke, what he looks for in potential recruits, and how to build up a great breaststroke

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Minnesota To Allow All Pools To Reopen June 10 At 50% Capacity

Though some clubs had already gotten permission to resume training, all pools in Minnesota will be allowed to open at 50% capacity as of tomorrow, June 10.

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