The Skinny on the Ketogenic Diet with the Viking
Michael Andrew recently revealed his adoption of the ketogenic diet, so SwimSwam wants to bring the swim community up to speed on exactly what “keto” is and why this might generate a lot of discussion.
SwimmersBest Drill of the Month: “Flying Paper”
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world.
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SwimmersBest Drill of the Month: Breaststroke Posture Drills
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
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SwimmersBest Drill Of The Month: Position 11 Fly Drill
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
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SwimmersBest Drill Of The Month: One-Arm Backstroke
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
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SwimmersBest Drill of the Month: Free Posture with Islander Aquatics
This Freestyle Balance Drill Progression was submitted by Head Coach Mike Murray at Islanders Aquatics, Long Island NY.
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ATAC’s Seth Bailey Commits to Tennessee
Arkansas High School Record Holder and Winter Juniors Qualifier Seth Bailey has given his commitment to continue his swimming career…
SwimmersBest Drill Of The Month: No-Touch Dolphin Kicks
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
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Glendale Claims 2018 Girls’ Missouri Class 1 Title
Springfield Glendale will be the first team listed as MSHSAA Class 1 Champions in the new, two-class era of Missouri High School Girls’ Swimming & Diving.
Missouri High School Girls Class 1 and 2 Psych Sheets Released
2018 MSHSAA GIRLS STATE CHAMPIONSHIP Hosted at the St. Peters Rec-Plex, St. Peters, MO Class 1: Thursday and Friday, February…
SwimmersBest Drill Of The Month: Free Progression at William Jewell (VIDEO)
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
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Two Meet Records Fall at KMSC Pro-Am Day Four
Two Butterfly Meet Records and brutally close race in the women’s 1650 highlighted the final day of racing at the 2017 King Marlin Pro-Am Classic.
Licon Doubles, Conger Hits 19.23 at KMSC Pro-Am Day Three
KING MARLIN SWIM CLUB 2017 PRO-AM CLASSIC December 14-17, 2017 LISD Westside Aquatic Center, Lewisville, Texas Psych Sheet Results are…
Olympians Shine at KMSC Friday Finals
Close races and high stakes were the name of the game at day two of the 2017 KMSC Pro-Am Classic in Lewisville.
Smith, Twichell Take 1000’s at KMSC Pro-Am Day One
Clark Smith and Ashley Twichell claimed the top prize money in the 1000 Freestyle to open competition at the 2017 KMSC Pro-Am Classic.
