Junya Koga

Insider Training: Club Wolverine Elite Video Analysis

George Bovell and his Club Wolverine Elite teammates use peer and coach-conducted video analysis to get better every day.

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Backstroke Drill, 6 Kick Switch (video)

World champion backstroker Junya Koga demonstrates a backstroke swim drill, also known as 6 Kick Switch, that will help you appreciate the importance of this extreme rotation from one side to the other.

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How to do a Perfect Backstroke Start – Video

World Champion Junya Koga shows us both the incorrect and correct feet positioning while Gary Hall Sr. explains why correct feet positioning matters in the start, launch and entry.

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2015 Winter Nationals: Day 2 Prelims Live Recap

Follow along for live updates from the second day of the 2015 AT&T US Winter National Championships in Federal Way, Washington.

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Yoga for Swimmers – Release Tension in Your Hips, Quads and Glutes

In this intense 20 minute Vinyasa flow yoga practice, we focus on stretching these regions of the legs that tend to be tight in swimmers. (Featured image: Rebecca Soni)

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2015 US Nationals – Day Two Finals Photo Vault

Michael Phelps of North Baltimore blew away the field, and indeed the rest of the world, with his 1:52.94 win in the men’s 200 fly on Day Two of U.S. Nationals.

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Junya Koga hopes to break 50 Back WR in time trial (Video Interview)

With Koga’s winning time he ironically ties Thoman as the 11th fastest man in the world this season in the 100m backstroke

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2015 U.S. Nationals: Day Two Race Videos – Including Phelps’ 200 Fly

Relive the thrill of Michael Phelps’ 1:52.94 in the 200 fly, as well as the rest of Day Two’s finals from U.S. Nationals in San Antonio, Texas.

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2015 U.S. Nationals: Conger Scratches 200 Free; Vyatchanin Out of Back

Arkady Vyatchanin of New York Athletic Club is withdrawing from the meet owing to a nagging shoulder injury. He was the fourth-fastest qualifier from the morning heats in the men’s 100m backstroke.

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2015 U.S. Nationals: Day 2 Finals Preview

Michael Phelps will swim his first final of the championships tonight in the 200 fly after posting the top time in prelims

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Junya Koga Breaks U.S. Open Record in 50 Backstroke at U.S. Nationals

Japan’s Junya Koga has swum the fastest 50 backstroke ever done on American soil. Video courtesy: Mike Bottom

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World Championships Preview: Men’s 50 Backstroke

Winning two consecutive world championship titles is something that French star Camille Lacourt has put himself in a good position to achieve, but it won’t be an easy task.

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Watch Junya Koga Set New U.S. Open Record in 50m Backstroke

Video Courtesy of University of Michigan Assistant Swim Coach, Mark Hill (@m4rkH1ll). From a time trial at the Athens Speedo…

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Junya Koga has sights set on 50 back WR at US Nationals (Video Interview)

Japanese backstroker Junya Koga turned a time trial opportunity into a U.S. Open record on Saturday night, going 24.50 in the 50 backstroke, the fastest time ever on American soil.

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Junya Koga breaks U.S. Open record in 50 back at Athens Sectional time trial

Japanese backstroker Junya Koga turned a time trial opportunity into a U.S. Open record on Saturday night, going 24.50 in the 50 backstroke, the fastest time ever on American soil.

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