The Powerlist

NFHS Approves 4 High School Rules Changes, Including Lifting Jewelry Restrictions

Four major rules changes have been made for the 2015-2016 season, including allowing the starter to designate another official to ring the “final lap” bell in the 500 free.

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VIDEO: The King of all swimming Prom-posals

Not even a lake will keep this man from his prom date.

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Tips For Dealing With Pre-Race Nerves at Your First Big Meet – From Australian Superstars

Above, some of the biggest stars of swimming in Australia share their biggest tips for dealing with pre-race nerves, especially…

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VIDEO: Dan Smith Plays “Chinese Whispers” at Australian Age Group Nationals

Participants at the 2015 Australian Age Group Championships play a game with National Teamer Daniel Smith.

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April 15th Marks Opening of Regular Signing Period for High School Seniors

The vast, vast majority of swimming’s top-tier domestic recruits have already made their decisions in the fall “early” signing period,…

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Proud and Jarvis Post Prelims 48’s in Men’s 100 Free on Day 2 of British Championships

On the hottest day of the year so far, our swimmers were back in action this morning for day two…

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WATER POLO: Hungary, Serbia, Croatia and Italy Qualify for Men’s Super Final

In a highly competitive final round of the FINA Men’s Water Polo World League 2015, all favourite group leaders secured…

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10 Things You Should Know about College Swimming Recruiting and Recruiting Trips

To all aspiring college level swimmers out there, here are 10 things you should know about the college recruiting process.

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3 Fundamentals of Yoga to Focus On For Swimmers

Building healthier and more efficient movement habits not only creates a more efficient yoga practice, but those habits can be transferred into the water and everyday life…

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Introducing XPRESSO

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2015 Italian Spring Nationals and WC Trials: Day One Finals – 2 Italian National Records and 5 Tickets to Kazan

Simone Sabbioni set the Italian National record, as well as the Italian Cadet record, in the men’ 100 back with 53.49.

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Chris Walker-Hebborn blasts 52.8 in 100 back to open British Nationals

The prelims were all about Great Britain’s loaded 200 breaststroking corps, but backstroker Chris Walker-Hebborn stole the show in the final with the world’s best 100 back time.

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Van der Burgh Clocks World’s Third-Fastest 100 Breast on Day 2 of 2015 South African Nationals

South Africa’s Cameron van der Burgh slides into the third spot on the 100m breaststroke world rankings after winning the title at his nation’s championships.

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UNLV Head Coach Jim Reitz Announces Retirement After 35 Years Leading Rebels

UNLV head men’s and women’s swimming & diving coach Jim Reitz announced his retirement on Tuesday in a meeting with…

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Ross Murdoch hits world’s 2nd-fastest 200 breast time to lead loaded British heats

The first session of the British Swimming Championships saw arguably the nation’s deepest and toughest event, the 200 breaststroke, contest its preliminary heats.

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