Some cool insight into our Swim of the Week: after we recognized Missouri State’s Artur Osvath for his school-record 200 breast, Missouri State associate head coach Chelsea Dirks-Ham reached out with a specific set he used in his preparation that week.
The man, the legend, the moustache. Here is Gregg Troy’s favorite distance set.
Taper. Rest. Preparation. Drop tapers. Swim coaches have a million words to describe the art of resting, and often it seems every coach has a different definition of each term. But Pursley says the terminology truly does matter – at least in the mind of the athlete.
Struggling to improve? Here’s why those setbacks, trials and tribulations are to your benefit.
At the recent convention of the American Swimming Coaches Association (ASCA), Arizona State coach Bob Bowman delivered remarks focused on how he prepared Michael Phelps for the Olympics in 2004, 2008, 2012, and 2016
FINA has begun posting session videos from its 2016 Golden Coaches Clinic on YouTube. You can find them all compiled here.
2012 National Club Coach of the Year Sean Baker of Oakville Aquatics Shares 4 Sets Designed to Improve Your Kick.
There is no getting around it: if you want to become a more prolific dolphin kicker, you need to be doing more dolphin kicking in practice. Here’s how.