triathlon

Kicking in the open water

photo credit: Mike Lewis, Ola Vista Photography

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Building Intensity into Your Open Water Racing

Photo credit: Mike Lewis, Ola Vista Photography

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Keeping up your pace in the open water

Photo: Mike Lewis, Ola Vista Photography

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Open Water Swimming Workout, Focus on Your Pacing

photo credit: Mike Lewis, Ola Vista Photography

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Open Water Swimming Workout for masters and triathletes

photo credit: Mike Lewis, Ola Vista Photography

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Sprint News 8/31/12: Bama Releases Roster; NCAA Considering Triathlons

Alabama has added at least one notable international swimmer to their roster for next season. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

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Otter Attacks Swimmer

“In the middle of the lake north of Duluth, the triathlete struggled as the animal sunk its needle-sharp teeth into her legs, feet and back, leaving 25 bite marks, some 2 inches deep.”

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London’s Swimming, Come on Down

Now that Olympic Trials are over, a new level of excitement and nervous energy slowly begins to ramp up. The…

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4 SUPERFOODS YOU’RE NOT EATING BUT SHOULD BE

Vegan Ultraman and “Finding Ultra” author Rich Roll provides his list of the “Top 4 Superfoods You’re Not Eating But Should Be”

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Triathlon Corner: It’s All About Technique

Triathlon Corner with Ultraman Rich Roll : It’s all about Technique

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