NCAA Swim Champ & CrossFit Pro Colleen Fotsch Trying for Olympics in Bobsled
Colleen has had a long and fruitful athletic career so far in both swimming and CrossFit and at age 31, she’s still making headway, now in bobsled
Swimming for Strength Athletes Part 8 – Dryland Training
Former NCAA Championship Swimmer and now Professional CrossFit™ Athlete Colleen Fotsch offers workouts to become a more efficient swimmer.
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Swimming for Strength Athletes Part 7 – Efficient Breathing
Former NCAA Championship Swimmer and now Professional CrossFit™ Athlete Colleen Fotsch offers helpful tips to become a more efficient swimmer.
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Swimming for Strength Athletes Part 6 – Pull Pattern
Former NCAA Championship Swimmer and now Professional CrossFit™ Athlete Colleen Fotsch tackles workouts and helpful tips to become a more efficient swimmer.
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Swimming for Strength Athletes Part 5 – Proper Kicking
Former NCAA Championship Swimmer and Professional CrossFit™ Athlete Colleen Fotsch talks about proper kicking in episode 5 of swimming for strength athletes.
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Swimming for Strength Athletes Part 4 – Head Position
Former NCAA Championship Swimmer and now Professional CrossFit™ Athlete Colleen Fotsch shares helpful tips on swimming in episode four of this video series.
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Swimming for Strength Athletes Part 3 – Workout Structure
Former NCAA Championship Swimmer and now Professional CrossFit™ Athlete Colleen Fotsch offers workouts to become a more efficient swimmer.
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Swimming for Strength Athletes Part 2 – Getting Started
Former NCAA Championship Swimmer and Professional CrossFit™ Athlete Colleen Fotsch talks about how she incorporates swimming into her training.
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Faster Swimming for Strength Athletes – Part 1
Former NCAA Championship Swimmer, and Professional CrossFit™ Athlete Colleen Fotsch dives into the importance of swimming for strength athletes.
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Cal Alum Colleen Fotsch Takes Over As Women’s Strength & Conditioning Coach
The Cal women’s and men’s teams both have new strength and conditioning coaches.