Backstroke – The Tempo Stroke Volume 1: Foundations, The Tempo Cliff & Progress Sustainability
Diving into the relationship between stroke rate, stroke efficiency, and all things tempo when it comes to backstroke training.
Denison Claims Program’s 6th NCAA DIII Men’s Swimming and Diving Championship Title
The Denison men claimed their first NCAA Championship Title since 2019, the team’s 6th title overall in a dominant performance.
Kenyon Comes From Behind To Win Men’s And Women’s 2024 NCAC Titles
The Kenyon men won the meet for the second year in a row while the women reclaimed the title after the Denison women won in 2023.
