Breaststroke is clearly a blend of ideal technique and timing. However, over-focus on technique and timing can cause swimmers to ‘go through the motions’ and miss power in their kick or pull.
Science shows that underwater undulations are best when swimmers imitate eels and engage each undulation from the chest area to create a propulsive wave with the body.
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
SwimSwam would like to thank SwimmersBest for sponsoring our “Drill of the Month.” This is a SwimSwam recurring feature that…
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Vary the distance between knees the “SwimmerBest Knee Adjuster Kit” is great for vertical breast kicking.
Swimming gear info courtesy of SwimmersBest, a SwimSwam partner. In response to the constant need for ways to train swimmers…
This is a very useful tool in transitioning from a standard kickboard to no kickboard. The Lil Red Kick is also a great tool for an overhead weight for kicking drills as well as vertical kicking. Try the Lil Red Kick out and tell us your favorite ways to use the Lil Red Kick
Control the rotation and power of your core and help flatten the spine for better swim posture with SwimmersBest CoreControl.
Improve core muscles and force the hips to rotate as stroke finishes with SwimmersBest HipFins.
SwimmersBest is leading the way for the future of swim training equipment. The company offers a broad range of solutions for improving stroke technique, kick technique, and breathing technique.
The 1FlexBand has so many functions in-water and on dry-land. In-water functions include a flutter and breaststroke kick restrictor, pull buoy holder, power kicker, and more.
SwimmersBest InHaler will teach the swimmer to breathe low and behind the bow wave. If the swimmer were to lift their head when they breathe, they will get immediate feedback. By using the InHaler for a short amount of time, the swimmer will improve their breathing.
The Tech Snorkel is the swim industry’s first technique snorkel. This snorkel corrects many technique problems such as unstable head and driving the head underwater. By adding the extension, the snorkel is as tall as any other snorkel on the market.
Swimmersbest swim paddle overview explaining the general uses and advantages of all 5 paddles, the Wrist Trainer and the add-on pads.
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