Training

FINIS Fit February Delivers Free Workouts Every day for the Entire Month

A free workout will be offered once a day at FINISinc.com/Fit-Feb or on the FINIS Swimming Facebook page throughout the month of February. (Featured Image: Anthony Ervin uses the FINIS Dryland Chord.)

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Speedo USA Redesigns College Swim Team Uniforms with New Custom Suits for Cal, USC, University of Florida and the University of Michigan

Cal Women’s Swimming will race in the New Speedo USA “thin-strap suits” during the 2013-14 collegiate swimming season.

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Fitter and Faster Swim Tip: The Top 3 Things to do Outside the Pool to Swim Faster

What do you do OUTSIDE of the pool to get you faster IN the pool? You can always do more things to improve. Check out how Olympians Peter Vanderkaay and Chloe Sutton complement their hard work in the water and on land!

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David Marsh Performance Video: Breaststroke Kick Set with Micah Lawrence

Swimming Video is courtesy of SwimMAC Elite & David Marsh Performance Swim Camps.

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Hongkster Productions: Bryant Swimming Training Trip Video

Courtesy of Kevin Hong and Hongker Productions.

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Fitter and Faster Swim Tip: Matt Grevers Thinks Core Strength in Backstroke

Grevers helps you consider why you choose your stroke, how you visualize your perfect race, and he re-emphasises why “core strength” is so vital to your personal success.

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FINIS Sponsors Ironman World Champion Frederik van Lierde

Van Lierde has had an extremely successful past few years on the international triathlon circuit, claiming podium finishes in a handful of events. He became the European champion in the 2007 Long Distance Triathlon, which began his ascension to the top of the sport.

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Coach’s Intel: Jake Shellenberger from Liberty University Shares a Sprint Set

Liberty University’s Jake Shellenberger shares a speed set his athletes did on January 25th.

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Coach’s Intel: Aaron Workman of UNC Shares a Sprint Set

Aaron Workman, assistant at UNC shares a sprint and power set his athletes did at the end of 2013.

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New SwimMAC Elites Have to Hit the Ropes – Video

Swimming Video is courtesy of SwimMAC Elite & David Marsh Performance Swim Camps.

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Jason Lezak & Seeds of Third Effort

Chuck Warner, the author and coach, is an old friend. Thoughtful and passionate about the sport, he has studied the…

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Fitter and Faster Swim Tip: Booster Drill for Explosive Sprints with Kara Lynn Joyce

This point of this “Sprint Freestyle Drill” with Kara Lynn Joyce and Jimmy Feigen is to be fast, explosive, and have a great reaction time.

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FINIS Lands New Zealand Open Water Swim Star Kane Radford

Radford is arguably one of the most exciting young swimmers to watch race in the sport of open water. He was selected for the Men’s 10k in the 2012 Olympics but did not meet the qualification standards of his federation to be sent to the Games.

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Pool Indoor Air Quality: Why it Matters to Your Health and Performance (Part 1)

Take a moment and ask yourself: what’s the worst air quality you’ve ever experienced at an indoor pool? Not just recently…but ever. Have you ever wondered why? Why is the air so bad in most indoor pools, and seemingly fine in others?

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Gator Crawl Swimming Drill: David Marsh Performance Video

David Marsh, Olympic Coach and CEO of SwimMAC Carolina, explains the Gator Crawl.

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