Funky Trunks and Funkita swimmers fess up on their swimcest and the upside of dating other swimmers.
(Swimcest / ’swim-cest / verb: when a swimmer forms a romantic relationship with another swimmer, usually from the same swim team.)
Ready to become a more resilient swimmer in competition and in training? Here are 5 tips to help swimmers bounce back hard and fast.
Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder.
This killer glute workout will help get that kick stronger for any race.
Wanna punish those goals this season? Start by unleashing your inner grit in the pool.
By Jill Castle, MS, RDN Protein is a hot topic among young athletes. Just the other day a mom emailed…
Developed specifically to meet the training demands of high performance athletes, the new suits are crafted with premium materials and engineered with technologies that maximize durability, comfort and fit under stress.
We prefer to recommend the Hex Bar / Trap Bar over a regular barbell because it helps to decrease shear forces on the lumbar spine. This allows you to stabilize your shoulders in neutral and promotes proper movement mechanics, especially with taller athletes.
American, NCAA, and U.S. Open record holder, David Nolan, is joining Commit Swimming’s team as a business partner and swimming ambassador.
Vaziri: Breaststroke involves an undulation to the stroke, it has a slight up motion at the end of the kick. Consisting mostly of a strong kick but follows through with a propulsion of the hips.
4 exercises that help strengthen the shoulder and help prevent injuries.
The Dumbbell Deadlift is one of our favorite exercises to increase your swimmer strength.
Topping off his incredible journey to Mexico, Josh Davis shared a plane with former Mexican President Vicente Fox. (photo courtesy of Josh Davis.)
In swimming, where water is 800 times denser than air so every detail counts.
The KB/DB Goblet Squat is simply the Frog Squat movement but holding a kettlebell or dumbbell at chest height.