On day 3, Becca Mann is back with some video footage of USRPT in action, plus her thoughts on its viability as a training strategy.
Becca Mann has now completed two days of USRPT, and has answers to some of your questions!
Becca Mann, above, is spending the week with the Andrew family in Kansas and training USRPT style. See what she thought of her first Indie Swimming workout.
2013 was our first Phelps-less year in a long while. Will the New Year bring a return of the iconic pre-race body-slaps?
Dr. Brent Rushall is coming to Brantford March 22-23, 2014 to present a clinic on Ultra Short Race Pace Training. Dr. Rushall will also cover many key aspects of technical development for swimmers.
Coaches, swimmers and parents have heard about Ultra-Short Race-Pace Training (USRPT), the revolutionary training methodology used by 14 year old swimming phenom, Michael Andrew. Now you have the opportunity to learn this method directly from the man who developed it.