Tyler Clary

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"The best thing you can do is focus on yourself…"

Ledecky, Lochte Drug Tested 3 Times Each by USADA in 2016 Q4

The United States Anti-Doping Agency (USADA) publishes a list of all athletes drug tested in each quarter of each year. The numbers for the fourth quarter of 2016 have been published, with multi-time Olympians Katie Ledecky and Ryan Lochte each leading the way with three tests.

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USA Swimming Announces 2016-17 National Team Roster

USA Swimming swimming has released the 2016-17 U.S. National Team roster of 53 men and 53 women, headlined by individual Rio Olympic gold medalists Katie Ledecky, Ryan Murphy, Simone Manuel, and Lilly King.

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Urbanchek to be Inducted into the University of Michigan Hall of Honor

Former University of Michigan men’s swimming and diving coach Jon Urbanchek will be inducted into the Athletic Department’s Hall of Honor at a private ceremony on September 30th…

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Video – SwimMAC at 2016 USA Futures Championships

SwimMAC Carolina at the 2016 USA Swimming Futures Championships, Atlanta, GA.

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Happy 44th Birthday Josh Davis!

Here’s a little more info about the birthday boy and the Mutual of Omaha BREAKOUT Swim Clinic.

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5 of Our Favorite Nutrition Tips from Masters Swimmers

If you’ve recently started swimming, or have been participating in this powerful sport for years, there’s a chance that you may need a refresher on just what to eat to stay in top form.

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Ryan Murphy Wins 200 Back Gold to Defend USA Streak of Backstroke Sweeps

Heading into Rio, the USA streak was under fire, and it looked like the tradition of USA gold in the men’s Olympic backstroke races could have been coming to an end. That was until tonight, When Team USA’s up and comer Ryan Murphy completed his sweep of the backstroke races, winning the race in 1:53.62.

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Why Cool Down Exercises and Recovery are So Important for Swimmers

Part of a total performance swimming plan is recovery and the cool down exercises that you do after working out. Let’s focus on a few reasons why this step is critical to maintaining optimal performance.

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5 Nutrition Tricks for Top Notch Swimming Performance

With all of the fad diets, training tips and random suggestions from gym salespeople, it’s hard to know what nutrition tips work best for swimmers. Here are a few that will keep you in top shape for your next meet.

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How Iron Helps Swimmers with Their Performance

When it comes to nutrition for competitive swimmers, we often hear about protein and carbs. But what about all of the other nutrients, like iron, that swimmers need to compete as a top athlete?

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Foods To Avoid On Race Day

Race day is no different from the rest of the season, but there’re some foods to avoid on race day that you might otherwise be able to enjoy now and then

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Get in the Olympic Mood with a Flashback to London 2012

To get excited for Rio, dive into the SwimSwam archives and revisit the London 2012 Olympics.

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2016 Rio Olympic Preview: Larkin Looks To End US Dominance In 200 Back

Australian Mitch Larkin will look to end the Americans streak of five straight Olympic wins in the men’s 200 back.

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Why 3rd Place at Olympic Trials is a Good Thing

At U.S. Olympic Trials first is first, second is first, and third is last, but getting third can be a blessing in disguise.

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Das offizielle Schwimmteam der USA für die Olympischen Spielen 2016

2016 U.S. OLYMPIC TEAM TRIALS Ergebnisse   Nach ACHT Wettkampftagen sind sie nun vorbei, die Super-Trials der Schwimmer: Das Team, das…

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