4-Time Olympian Launches Swimming Workout Book – Swim Speed Workouts
In her best-selling book Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina revealed the swimming…
Developing a Second Kick in Butterfly
All elite butterfliers have one thing in common: a great second kick. These few drills will help you master the art.
Breaststroke Drills with the FINIS Swimmer’s Snorkel
Another Use for the FINIS Swimmer’s Snorkel – Head Position in Breaststroke Swimmers and coaches use the Swimmer’s Snorkel in…
Over-Under Drill, Training Back and Free
Coach Garrett takes you through a drill he uses with his swimmers. (Photo Courtesy © Tim Binning, TheSwimPictures.com)
