South Africa

Olympic Star, Chad le Clos, one of Cosmopolitan’s Sexiest Men

Swim News: “Chad le Clos, 2-time Olympic medalist, enjoys the post Olympic fanfare.” (Swim Photo Credit: La Press/Arena)


CAL “power” coach pt II – Nick Folker

  CAL’s Strength and Conditioning coach Nick Folker finishes up his discussions about AQUATIC STRENGTH. He discusses some of the…

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The Wizard behind the “power” of CAL SWIMMING

This is a 2-part video with an interesting look into the mind of the Strength and Conditioning Coach of the…


Peter the Great, Part II (the rise of Dom and Jean)

Dominik Meichtry as well as Jean Basson were both educated under the TECHNIQUE based philosophy of Peter Williams
(Photo Courtesy: ©TimBinning/


Peter the Great

Peter Williams is quite possibly the most interesting unknown coach out there…


Princess Charlene to Host Swimming South Africa Pre-Olympic Training Camp

It’s good to have friends in high places. Princess Charlene of Monaco (formerly Charlene Wittstock, Olympian from South Africa) has…

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