Lindy Shields: I’ll Race You

It’s what we do. We Race. (Photo courtesy: Lindy Shields)


The Tyler Clary RaceCar Photo Vault

Tyler finished 7th out of 18 drivers. You can see him race on Speed TV in May 4th at 230pm…

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Keeping up your pace in the open water

Photo: Mike Lewis, Ola Vista Photography

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Open Water Swimming Workout For Masters and Triathletes

Another open water swimming workout from the Wind-n-Sea Masters in La Jolla California. One key to successful open water swimming…


Training for Long Course Breaststroke

There are a few differences between racing long course and short course events. The short axis strokes experience the largest shift between seasons.

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Guess Who? Ryan Lochte talks about racing, shoes, and being an older swimmer

Ryan Lochte sports some fun shoes as he talks about racing the 50 yard butterfly, and 100 yard backstroke tonight….


What advice do you have for people trying to make the Olympic Team?

Dear Katrina,  What do you say to others trying to make the team? This can be an intense meet –…

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Feel the Speed

“One of the ways to boost your speed is to incorporate the Stationary Cord Long Hip Belt into your training.”

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