The Swimmer’s 3-Step Strategy for Dealing with a Poor Performance
Even the elite swimmers have bad swims. Here is a simple, yet extremely powerful, 3 step plan for dealing with a poor swim.
Everything You Need to Master the Mental Side of Swimming
Ready to master the mental side of your swimming? Here are all of the resources you will need to swim tougher, smarter and faster this year.
5 Tips for Bouncing Back From Injury
There are fewer things more frustrating to a swimmer than injury. Here are 5 tips to bounce back from an injury.
Are You Creating an Environment for Success in the Pool?
How successful we are in sport and in life is often as a result of the environment around us. Here are some tips for building an environment that promotes high performance swimming.
4 Gründe, warum du deine Ziele nicht erreichst
Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…
Why We Should All Be a Little More Like Public Swimmers
The local lap swimmer has a little something to teach the rest of us about learning to reach a little higher with our swimming.
5 Reasons to Stop Comparing Yourself to Other Swimmers
#3 – We tend to compare our weaknesses against the strengths of others.
4 Gründe, warum du deine Ziele nicht erreichst
Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…
5 Reasons That Swimmers Fail
All too often swimmers can’t get out of their own way while chasing success. Here are 5 reasons that swimmers fail when trying to achieve excellence in the pool.
5 Things Swimmers Do to Derail Their Workouts
This season make your workouts more consistent and 16.4 times as awesome by steering clear of these common hang-ups that often derails a swimmer’s workout.
What To Do When You Are Ready to Achieve Your Swimming Goals
With a fresh season comes a new opportunity to excel at the sport we all love. Here are some strategies for developing goals that will keep the fire burning long into the season.
How to Be a More Coachable Swimmer
Elite swimmers have the shared trait of being highly coachable. Here are 5 tips for being a more coachable swimmer so that you can make the most of your time in the water.
Are You Swimming to Win or Swimming Not to Lose? (And Why The Difference Matters.)
The difference between swimmers who swim to win compared to those who swim to not lose might seem like a trivial difference. But here’s how much of an impact it can actually have.
21 Ways You Know You Are a Swimmer
Swimming isn’t a sport, it’s a way of life. Here are 21 familiar ways that you know you are a competitive swimmer and all about that swimmer life.
5 Keys to Consistency and Longevity with Roland Schoeman
Few have done it as long and as well as Roland Schoeman. Here are 5 keys to consistency and longevity with the sprinting star.
