Katrina Radke

Rachel Zilinskas, US Olympic Trials Preview

(Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

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Teresa Crippen, Olympic Trials Preview

Video producer, Katrina Radke, is an Olympian and an author. Her inspiring peak potential and wellness book, “Be Your Best…

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Arthur Frayler, Ready for US Olympic Trials

“Frayler swimming 400 & 1500 freestyle in Omaha!” (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

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I want to be like Michael Phelps and Natalie Coughlin.

Dear Katrina, I want to be a champion like Michael Phelps and Natalie Coughlin. How do they keep being so…

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How can I change how I feel before I race?

Dear Katrina, How can I change how I feel before I race? GET IN YOUR BODY AND FEEL GREAT. BOOST…

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Be Your Best Without the Stress

Can you do 16,000 meters of butterfly for time? Not 1,600 meters, 16,000 meters. Can you?  I did some crazy…

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How can I get focused and ready to race?

Dear Katrina, I get so distracted at meets! What can I do to stay focused? First, know that this is…

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Did you ever skip practice?

“Dear Katrina, Sometimes I don’t want to go to practice. Did you ever skip practice?”

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Plummer, 100 Back U.S. Olympic Hopeful

David Plummer sits down with Olympian Katrina Radke to discuss the stresses of preparing for the U.S. Olympic Trials in Omaha. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

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Dear Katrina

Katrina is an Olympian, Marriage & Family Therapist, college Psychology instructor, and a peak performance & health coach for many fields, including sport psychology, fitness and nutrition.

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