Rockville Montgomery Lowers Three Mixed Free Relay NAG Records At Maryland State Champs
Rockville Montgomery lowered the NAG record in the mixed 200 free relay in the 10 and under, 11-12 and 13-14 age groups.
Twice as Nice: Two RMSC Mixed Relays Dip Under Former NAG Record
Two different relays from the Rockville-Montgomery Swim Club dipped under the old record in the 9-10 mixed 200 free relay last weekend.