Gold Medal Mel Stewart

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How Michael Andrew Recovers Between Races: GMM Presented by SwimOutlet.com

Michael Andrew captured 5 titles at the Des Moines Pro Swim, many of which were swum back-to-back. In this episode he talks about recovery between races and experimenting with RPR, reflexive performance reset). And, yes, we discuss predictions as well.

  26 Comments

Kathleen Baker Says The Pro Life Can Be Lonely: GMM presented by SwimOutlet.com

Olympic champion, Kathleen Baker, is poised to break the 58 second barrier in the 100m backstroke this summer. Can she do it?

  33 Comments

Dressel Will Go To Training Camp Right After World Champs: GMM presented by SwimOutlet.com

Caeleb Dressel said Worlds is just as big a focus as the Olympics…but the ultimate goal is the Olympics. On that point, Dressel shared he would be going straight to training camp after World Championships to start his ramp-up to the U.S. Olympic Trials.

  51 Comments

Ryan Murphy Breaks Down Cal Training Camp: GMM presented by SwimOutlet.com

Olympic Champion Ryan Murphy is off to a great 2019 with an OTC camp under his belt. With 2019 World Championships on the horizon, how fast do you think Ryan will swim this summer?

  26 Comments

Olivia Smoliga Breaks Down Her 8 SC Worlds Gold Medals: GMM presented by SwimOutlet.com

Olivia Smoliga had a record breaking Short Course World Championships, bringing home eight gold medals. How will she perform at LC World Championships this summer?

  4 Comments

Joe Schooling To Train In Singapore For 2020 Olympics: GMM presented by SwimOutlet.com

Joe Schooling will be heading back home to Singapore to focus on and train for the 2020 Olympic Games.

  47 Comments

Get A Clinic With Gold Medal Mel and Practice + Pancakes For Your Team

If you want a swimming clinic with Olympic Champion Mel Stewart plus a Practice + Pancakes episode for your swim team, please participate in this auction to support the USA Swimming Foundation’s mission of saving lives and building champions.

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Want Practice + Pancakes to Visit Your Team?

This year, for the first time ever, the USA Swimming Foundation will be auctioning a Practice + Pancakes episode as well as a clinic with 3-time Olympic Medalist Mel Stewart with your swim team! 

  15 Comments

Olympic Champ Lilly King Aims For 1:03 100m Breaststroke: GMM presented by SwimOutlet.com

King reviews last summer, explaining the hurdles Team USA suffered at the Pan Pacific Championships, and she talks about the 2019 World Championships ahead in South Korea.

  21 Comments

Michael Andrew Reborn Professionally: GMM presented by SwimOutlet.com

Michael Andrew, the youngest swimmer in history to turn pro, broke through at the 2018 U.S. Nationals. How fast will he swim at the Pan Pacific Championships?

  61 Comments

Kathleen Baker World Record Goal Setter: GMM presented by SwimOutlet.com

Can Kathleen Baker dip into the 57 range in the 100m back for another World Record at Pan Pacs? What’s your prediction?

  10 Comments

8 Swammers On How The Sport is Still With Them

We asked eight swammers how swimming is still with them, even years after retirement.

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Regan Smith Does Not Set Goal Times? GMM presented by SwimOutlet.com

USA National Teamer, Regan Smith, does not set goal times. That was a surprise to hear. Most elite swimmers are driven by goal times–but Regan is only 16 years old.  It sounds like she’s going with the flow, trusting her training, and not putting too much pressure on herself.

  18 Comments

How Does Ryan Murphy Taper? GMM presented by SwimOutlet.com

Ryan Murphy is nearing taper-time. What will it take for the 2016 Olympic Champion to regain the title “Greatest Backstroker on Earth”?

  12 Comments

How Katie Ledecky Dreams Bigger: GMM presented by SwimOutlet.com

Olympic Champion, World Champion, and swimming’s biggest dominator,  Katie Ledecky, is making pro moves and making history in the process.

  39 Comments

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