Behind the Scenes with A3 Performance Kids
Let’s face it – our sport is fun. Sure, as we get older we may loose touch with early days of…
Weekend Get Away: Darian Townsend Chillin’ and Swimming in San Diego
Three time Olympian and Olympic Champion Darian Townsend hit the road west from Arizona for a long weekend in San…
Canada’s Hedlin Leads Charge at the Solstice 100 in La Jolla
Celebrating the turn back to more sunlight, the Wind-n-Sea Masters Swimming hosted the first annual “Solstice 100” at the Coggan…
Getting in the Open Water Swimming Groove: Workout
In this workout we’re focusing on the variable speeds executed at different poins of the race. As you may know,…
Speeding up to the finish in open water swimming
2012 ITU San Diego Triathlon start. Photo credit: Mike Lewis, Ola Vista Photography
Upping the speed open water swimming workout
photo credit: Mike Lewis, Ola Vista Photography | follow @mike2swim
Workout: Lifting the Ceiling for Open Water Swimming
Photo credit: Mike Lewis, Ola Vista Photography
Working on Open Water Swimming Skills in the Pool
Pool workout to help develop open water swimming skills. Photo credit: Mike Lewis, Ola Vista Photography
It’s all about the 100’s Open Water Swimming Workout
photo credit: Mike Lewis, Ola Vista Photography
Building Intensity into Your Open Water Racing
Photo credit: Mike Lewis, Ola Vista Photography
