Master the Dynamics of Dolphin Kick – The Vortex
Behind every swimmer moving forward is a vortex of water (wake) created by the separation of the water moving along the body (as the body moves forward).
Ever Considered Owning Your Own Swim Business?
Do you love swimming? Are you a coach or former swimmer with a lot experience in the sport? Have you ever considered owning your own swim businesses?
4 Sets Creativos Para Mejorar la Patada
La fuerza en las piernas y flexibilidad en los tobillos son necesarios para una patada firme e intensa, pero se necesita de más.
Rich Burns Inspires Masters Swimmers
Rich Burns, International Masters Swimming Hall of Fame swimmer and holder of 56 FINA Masters World Records, is a living inspiration to all masters swimmers.
How to Build Stronger Freestyle Kick Mechanics
To build a better freestyle or flutter kick, one must first understand where the propulsive power of the kick is derived and how to balance the two opposing forces of propulsion and frontal drag, in order to maximize the kicking speed.
10 Things I Notice While Swimming Masters
10 things I notice while swimming masters rather than cheering from the sidelines.
Team MySwimPro Succeeds At Michigan Masters Championships
Team MySwimPro won 17 individual and three relay state titles at the 2016 Michigan Masters State Championships at Eastern Michigan University…
Why Dolphin Kick Matters in Backstroke
Dolphin kick backstroke is one of the best ways to learn how to develop a fast stroke rate.
Laura Val is One of the Best Masters Swimmers in the World
Beyond holding records in almost every category, she recently broke the World Record in the 200, 400, and 800 meter freestyles on her way to the World Record in the 1500 at a meet at the San Francisco Olympic Club.
TYR Sport Extends Partnership with U.S. Masters Swimming
Matt DiLorenzo, TYR Sport’s CEO: “We deeply appreciate all that the organization does for the swim community, and we look forward to continuing to work together in the future.”
My Great Cuban Swimming Adventure
We are the first U.S. swim club to compete in Cuba as part of a four-day event hosted in Varadero, Cuba by the Federación Cubana de Natación (Cuban Swimming Federation).
Lauren Boyle Named 2016 New Zealand Swimmer Of The Year
Lauren Boyle, Kane Radford, and Sophie Pascoe were among the honorees at yesterday’s Swimming New Zealand Awards.
The Art of Breathing in Swimming
While swimming, breathing is not that simple. The questions ‘How often do we breathe?’ ‘Where do we breathe?’ or even ‘How do we breathe?’ are legitimate ones. The answers are not that obvious, either.
Why you need to perfect your backstroke kick
Junya and Olympic champion Roland Schoemann demonstrate two important dryland exercises that help increase the flexibility of the ankle.
Why the Breaststroke Kick Speed Drill Matters
Having great speed in breaststroke kick is one of the techniques that led Olympian Rebecca Soni to gold medals in the Beijing and London Olympics.
