Defending AAC Champions SMU Announce 2015-16 Schedule
The 22nd annual SMU Classic will take place in Lewisville Oct. 16-17 featuring UCLA, Florida State, Missouri, Louisville and TCU.
Learn The Medicine Ball Squat to Focus on Stability
Welcome to day 4 of the Building Blocks progression powered by BridgeAthletic.
USA Synchro To Relocate Headquarters To Colorado Springs
USA Synchro, the national governing body for synchronized swimming, announced Friday it will relocate the organization’s headquarters from Indianapolis to Colorado Springs, Colo., by the end of the year.
London’s ‘Sky Pool’ to bridge two buildings 35 meters above the ground
It’s fairly common for swimmers, writers, or others to liken swimming to flying. Architects in London are taking that idea to the extreme, building a clear-bottomed pool that will be suspended between two separate buildings 10 stories in the air.
Swim Job: Dublin Community Swim Team seeks Lead Coach
Dublin, Ohio, USA is a progressive, well-educated and innovative city surrounding the Scioto River in the northwest area of metropolitan Columbus.
Mallory Weggemann proves setbacks are temporary
January 21, 2008 was like any other winter day in Minneapolis, Minnesota – a balmy four degrees outside. That day,…
Learn The Split Squat to Focus on Lower-Extremity Stability
The split squat will target the stabilizers, as well as the major lower-extremity muscle groups.
Team USA Opens FINA World Junior Championships on Tuesday
The six-day meet runs through Aug. 30 with daily prelims at 10 a.m. (10 p.m. EDT the previous day) and finals at 6 p.m. locally (6 a.m. EDT).
Learn The Body Weight Squat to Develop Strength
The BW Squat is an excellent introduction to squat mobility and form. Work on developing strength by increasing repetitions.
Colorado Time Systems Launches Manual Viewer App
Colorado Time Systems, a PlayCore company, has launched an app for Android and iOS devices that allows users to view product manuals online or download and save them to their device.
Swim Job: Northwest Arkansas Aquatics seeks Associate Head Coach
Formerly known as the Walmart Swim Club, we are a competitive swim team dedicated to athletic development for swimmers – novice to elite level.
The Counter Attack – Episode 25 – Sportswoman of the Year votes
Greg Mescall calls for ‘Sportswoman of the Year’ votes, offers updates on the Jr. National Team, and gears up for the upcoming high school season.
Ilena Rodriguez Elected to APC Executive Board
The USA’s para-swimmer Ilena Rodriguez has won the election to act as the athlete representative to the Americas Paralympic Committee (APC) Executive Board by just four votes from her closest rival.
Swim Job: Northwest Family YMCA seeks Assistant Coach
The Metro Atlanta YMCA builds strong kids, strong families, and strong communities by working to meet the health and social service needs of our communities.
Why The Squat Progression Matters in Swimming
The wall squat acts a foundation for developing the squat with a focus on form and stability. Wall support aids in form development, while time can be used as variable for increased difficulty.
