Minnesota Scoops Up a Top Breaststroker: Wisconsin State Record-Holder Rachel Munson

Rachel Munson of Shorewood Swim Club has given her verbal accord to the University of Minnesota Golden Gophers for the 2015-16 season. Munson will cross the border from her home state of Wisconsin, where she is state record-holder and 2016 Olympic Trials qualifier in the 100m breast (1:10.18). Her top times are:

100y breast: 1:01.13        100m breast: 1:10.18
200y breast: 2:15.59        200m breast: 2:36.36
200y IM: 2:03.00               200m IM: 2:30.37
400y IM: 4:31.30               400m IM: 5:00.77

At Shorewood High School, Munson broke the Wisconsin High School Division 2 records in both the 200 IM (2:03.00) and 100 breast (1:01.13) at the November 2013 state meet. Her 50 breast split in Shorewood’s 200 medley relay was 27.79, which was faster than all but two of the 16 backstrokers’ leadoff times in the two heats of finals.

Munson has improved fairly dramatically over her high school career. At the 2012 Wisconsin High School Division 2 state meet Munson was 2:06 in the 200 IM for third place, and won the 100 breast with a state record of 1:01.37. As a freshman she was seventh with 2:10 and fifth with 1:05.

Minnesota only placed two breaststrokers (including B1G champion in the 100 and 200, Kierra Smith) in the three finals at the 2014 conference championships, and only one in the 200. Smith will be a senior when Munson is a freshman; the Golden Gophers will count on Munson, and its current stable of breaststrokers, to keep them out front of their B1G rivals.

One reason for Minnesota fans to be hopeful is that she hasn’t even incorporated a full dolphin kick into her stroke yet. “I don’t do a dolphin kick because my pullouts aren’t exactly a strength of mine, and it’s simpler to improve them now without the complication of the dolphin kick.”


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About Anne Lepesant

Anne Lepesant

Anne Lepesant is the mother of four daughters, all of whom swam in college. With an undergraduate degree from Princeton (where she was an all-Ivy tennis player) and an MBA from INSEAD, she worked for many years in the financial industry, both in France and the U.S. Anne is currently …

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