SSPC: Matthew Marquardt on What He Gained From Riding Across America
Matthew goes into details of where the hardest struggles came, how his diet changed, and being too sore to even sleep some nights.
SSPC: Siobhan Haughey on Establishing a Pre-Race Routine that Works for You
Haughey explains what has been clicking for her in training and racing this past year as well as how establishing daily routines in ISL was key for her
Winning Life’s Gold Medal: Ten Valuable Life lessons from the Olympic Games
Olympic icon Gary Hall Sr. makes me feel lazy—in the most positive way. He is a reminder of how to live your life daily with purpose.
SSPC: Rutgers Coach Maccoll Explains Redshirting Significant portion of Team
Because things are ever-changing in the COVID-19 pandemic, every athlete’s situation is different and the decision to redshirt this season is fluid
SSPC: Leah Smith Details Solo Training with Matt Grevers, ISL, and Coffee Hobby
Leah was planning on attending the meet in Irvine, but as that one was canceled she opted to stay home and train instead of risking travel
SSPC: How Going 47’s in the 100m Freestyle Became Routine for James Magnussen
Magnussen describes his plan for racing as much as he could in 2013-14 and how he came to casually drop in-season 47s seemingly every time he hit the pool.
Depression & Anxiety TOOLKIT for Athletes Launched by Champion’s Mojo
Champion’s Mojo hosts Kelly Palace & Maria Parker have launched the interactive toolkit with resources from experts in dealing with depression and anxiety.
SSPC: John Moffet on Getting Injured as a Gold Medal Favorite at the Olympics
After breaking the 100 breast world record at Olympic Trials, Moffet suffered an injury in the Olympic prelims a few strokes after his breakout
