Training is Dressel’s favorite part of swimming, so one thing he’s doing to challenge himself is challenging himself in numerous ways to say no.
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2730 Swim Jobs.
During times of uncertainty and increased stress, you can lean on the one thing that has always been there for you–your process.
Simone Manuel and Penny Oleksiak vs Cate Campbell and Sarah Sjorstrom in the 2016 100 meter freestyle Olympic final. The data reveals how the winners won.
Use this day for active recovery, to relieve strain on your joints, and to learn new skills to improve your workouts for the rest of the week.
Another workout brought to you by Coach Pullano, this is one we can all get behind – Presenting the Lion King home workout
Vazaios made the tough decision to return to his home in Greece to live and train after he graduated from NC State this past December.
All workouts are written for athletes 15+, but can be scaled down for younger swimmers. Any weighted exercises can be done with old milk cartons