Grevers broke down the 4 pillars of change he will be implementing that he thinks will make Mizzou stand out as a trail blazer among swimming schools.
Ah yes, the joys of peaking or plateauing! Here’s what swimmers and swim parents need to know about the dreaded age group swimming plateau.
In Louisville, Holden Smith trains as a member of the Race Pace Club. A junior in high school, Holden was coached by his father, Kenny, for 3 yrs using USRPT
“We don’t have to print out paper anymore; we just use our phones to pull up our workouts for the day and know exactly what’s going on with our team.”
Former NCAA Championship Swimmer and Professional CrossFit™ Athlete Colleen Fotsch talks about proper kicking in episode 5 of swimming for strength athletes.
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2529 Swim Jobs.
Swimming with better technique and understanding how to rehab shoulder injuries can help keep you out of early retirement and improve your performance.
Today was a test set for the tigers, and one they had done a couple weeks earlier: 30×100 @ 1:30, broken into 3 sets of 10 with breaks in between sets.