Sometimes, having an intense desire for something can actually be a bad thing.
Some athletes don’t consider nutrition as a part of training, but it is one of the most important building blocks in your swim training and can greatly impact your performance.
What you eat right before the race is just as important, so we’ve put together some meal ideas that will keep you going throughout the day.
Less than one day away from the race itself, nearly three-quarters of SwimSwam voters said they believe Katie Ledecky can break fifteen minutes in the 1650 freestyle.
The next issue is WOMEN IN SWIMMING. It is over one pound, the biggest issue since the 2016 Olympic Preview. We profile the biggest female influencers in swimming–Olympic icons, rising talent, the greatest coaches, CEOs, Olympic industry insiders, even a famous comedian.
I just finished my final year of college swimming. Four years up, four years down, just like that.
High school swimming can be a fun, amazing part of your children’s swimming careers.
As we all know, the most important people our child encounters in their swim journey are teammates and coaches. The coaches are there to teach, and to bring out the best in every swimmer.