Should your swimmer only swim, or participate in several sports? As a swim mom for almost 15 years, I’ve had this conversation on the pool deck over and over.
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How you prepare yourself for preseason training makes a huge impact on the way you handle the next couple of weeks. Let’s discuss a few tips so you can hit the ground running with training and truly maximize your preseason potential.
Five percent of all Swimming Specific Yoga’s online sales will go directly to support the Student-Athlete Mental Health Initiative…
A new season is here giving all swimmers new opportunities to swim fast. We are fresh off World Championships and inspiration is running high.
In the early weeks of spring training, swimmers are faced with the challenge of getting back into shape for summer racing. After a solid few weeks of taper, championship meets, and multiple days off from all training, putting in the strength and conditioning that follows can be quite difficult.
Russia looks to improve performance at international meets, especially in preparation for the 2020 and 2024 Olympic Games.
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Confused about mental training? Want to unleash pro mode on your swimming this year? Learn how this new mental training workbook will change your mindset and help you pummel your PB’s this season.
We begin every camp at The Race Club by helping each swimmer in setting goals: a short term, medium term and a long term goal.
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Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.
Swimming may be an individual sport, but we train as a team. Here are a few ways to foster an environment where everyone succeeds.
NZ Manufacturing was in attendance at the annual world clinic conference exhibiting StrechCordzⓇ swim training products, proudly Made in the USA since 1985.
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