At the 2018 SEC Championship meet, University of Florida swimmer Caeleb Dressel broke the U.S. Open, American, and NCAA records with the fastest 100 yard breaststroke ever recorded. The Florida Gator broke the NCAA and American Records by .01, knocking Kevin Cordes‘s 2014 mark of 50.04 down with his 50.03.
With the collaboration of Stefano Nurra, a video analyst and coach for the Turkish Swimming Federation, the Energy Standard Swim Club, and the Austrian Swimming Federation, we present an analysis of Dressel’s race.
We have also compared the Dressel’s 100 breast with the 100 short course meters race from Adam Peaty European Short Course Championship race.
CAELEB DRESSEL 100 BREAST ANALYSIS
The analysis of Dressel’s race shows us, the amazing performance of the American athlete.
One of the main points is the incredible speed he has to the first 15 meters. 00:05.39 is a good time not just for a breaststroke but for some freestylers!
It is important to remember that Russian swimmer Vlad Morozov swam the 50 meter free at the Europeans in short course with a time of 20.31 his first 15 meter start was a 00:05.22.
Another incredible parameter is the length of underwater phase. He is able to swim 66.49 % of the event underwater, with the times of the first 15 meters of every length being close to the same speed.
This analysis shows us also three marginal gains, the first one a little bit more important than the other two.
After the very fast split of the first 15 meters, there is a low peak of the speed, this is the first breakout.
Before every turn it is possible to observe a little break of the stroke rate, which is not the best approach for the turn.
Towards the end of the race, for sure because of fatigue, both parameters decrease a little, both the stroke rate and distance per stroke are decreasing.
ADAM PEATY 100 BREAST ANALYSIS
The analysis of Peaty’s 100 short course meters breaststroke race at the European Short Course Championships, show us an amazing performance of the British athlete.
The main feature is the ability to be efficient in the swimming part, above all at the end of each 25 meters length. It is amazing to see the management of the stroke rate in the swimming part.
The energy showed is absolutely amazing.
Peaty has an unbelievably-fast approach to the wall. This is a very interesting parameter due to the value of stroke rate getting lower compared to the swimming part.
It could be interesting to study the best balance between stroke rate and speed.
Peaty’s breakouts are not as long and the speed of his first 15 metres of every 25 metres is not as fast as that of Dressel’s. It is easy to observe the slower time of the first 15 metres.
Caeleb Dressel and Adam Peaty are currently the leaders of short course 100 breast in the world (with Dressel’s ability in LCM to be determined).
The individual analysis of both Dressel and Peaty shows us some important details both positive and negative.
The matter of real importance is the comparison of both performances to understand two different strategies from two very different athletes. It is very difficult to compare one race in yards with an other in metres. We have only few parameters usefull to compare, of course not the split or lap time.
The main parameter we can analyse is the speed. In this way we can compare some portion of the race from different courses. It is possible to compare also some other parameters to make a good picture of the races.
To analyze two incredible athletes that swim the same race so differently is very interesting. It is interesting to observe two different strategies and abilities.
The analysis shows us the differences with the measured data and how it seems with a naked eye.
Of course the start is the main point. Dressel’s time in 15 meters is faster, more than a second better than Peaty, almost 20% faster.
The net speed of the entirety of the turns is not so different in the end. The main difference is in the turn. Peaty is absolutely faster approaching the wall and Dressel unbelievably fast off the wall.
Peaty is faster than Dressel at the end of every length.
The length of underwater phase is so different. It is possible to note that the main focus of the American athlete is underwater and the Bristish athlete’s is the swimming part.
Stroke rate and distance per stroke shows us the different management of the race and the different characteristics of both athletes. The main point of the analysis is that both athletes have some marginal gains.
It will be interesting to see the evolution of both athletes and to analyse next important competition when they will swim together. For sure them and their coaches know these details and the will look for ways to improve, especially for Dressel if he continues to pursue the stroke internationally.