Hall Jr., Klim Set to Lead Fitterand Faster Butterfly, Freestyle Academy
The Butterfly and Freestyle Legendary Rivals Academy, set for July 8-12, will be led by Olympians Brett Hawke, Gary Hall Jr., and Michael Klim.
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Swimming Waterproof Headphones: A New Way To Deliver Audio
FX-Sport has launched an innovative set of headphones with an integrated premium mp3 player, preloaded customizable workouts, Tempo Trainer and Lap Pacemaker.
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How to Determine Your Ideal Stroke Rate
The velocity of a swimmer in any stroke is determine by the swimmer’s stroke rate (SR) multiplied by the swimmer’s distance per stroke (SR x DPS).
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8 Tips for Fast Recovery
Recovery is an essential part of the training and racing cycle. Here are 8 tips to help you recover quickly and prepare for the next high intensity effort.
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FINIS Set of the Week: It’s All in the 3’s
This set is ideal for the swimmer that’s looking to build a solid pace. A great way to rev the engine during early season training or training trips.
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KAP7 Water Polo Tips: Wolf Wigo’s Turbo Santa Barbara Water Polo Camp
KAP7 is proud to support the development of water polo. We invest at all levels across the globe to foster the development of Water Polo.
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BSN Sports Swim Team of the Week: Stingrays Swimming
Stingrays Swimming of Cobb County, GA, is a USA Swimming Bronze medal club with over three decades of experience in “training for life.”
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One Simple Secret to Effective Swim Sets
Here’s one simple secret to effective swim sets: ALWAYS have a clear purpose and keep it top of mind. Let your goals guide you through every set.
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Coming Soon in Commit: Formatting
Coming soon in Commit… You will be able to format your workouts inside of Commit using bold, italics, underline, different font sizes, and colors!
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KAP7 Water Polo Tips: Wolf Wigo’s Trick Shots
You are watching Water Polo Tips courtesy of KAP7. Too see all KAP7 Water Polo Tips, go here. ABOUT KAP7…
Say Aloha to the New Funky Trunks and Funkita Pandamonium Collection
Light up the lanes in the Aloha from Hawaii print from the new fantastic Funky Trunks and Funkita collection Pandamonium.
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The 3 P’s to Building Better, Faster and More Consistent Swimmers
I’ve found three keys to creating capable athletes that consistently get quicker year after year – planning, patience, and progress.
Off-Season Practice: Do’s and Don’ts
The few weeks, or months, between the end of championships season and the start of the next competition season can be a strange time for many swimmers.
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How to Swim at a Faster Speed
TritonWear measures speed as the average speed over the course of an entire lap. Every aspect of the performance plays a role in speed.
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Hammer Head Swim Caps Partners with Hope Floats Foundation to Save Children
For each Hammer Head Swim Cap purchased, a donation will be made to Hope Floats Foundation to provide swimming lessons for children living in poverty.
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