It is important to remember that when you are in the pool, that is your time to focus on swimming. Everything else can wait until practice is over.
Teams from the Kalamazoo area came together at the Kentwood Aquatic Center for the Ottawa Kent Red division championships
With both club and high school swimmers alike preparing for the upcoming season, some of the younger and newer athletes will naturally feel overwhelmed.
I would follow your coach’s lead and let your daughter enjoy her sleep. There is plenty of time for her to begin morning practices as she gets older.
The best under 18 swimmers of the universe first came to compete on the European continent in 2019 at the FINA World Junior Swimming Championships.
Goal setting can be incredibly empowering, but also upsetting when you end up not reaching them. Here are 7 ways to set achievable goals and to reach them.
With solid academics you just might find that D3 schools have great academic money and a balanced college life every athlete deserves.
I miss the little daily things about being an age-group swim mom. Here are six things I miss most about being a swim mom.
In the ISL, an individual’s victory or defeat is only really relevant in the context of how it contributes to or detracts from the larger whole.
Whether your swimming career comes to an end on good terms or in an unexpected hot, ugly mess, moving on can take some time.
Here are five reasons why it is important look beyond our own kids and self-interest and embrace our swimming community.
My child doesn’t seem that interested in setting goals for swimming. Is it being too overbearing to sit down with her and help her form her goals?
5:15 a.m. My alarm goes off. I grab the baby monitor, clumsily make my way to the bathroom and brush my teeth before sneaking past my sons room.
As a swim mom of nearly two decades, here are my rankings about what events in swimming at the toughest to swim, which I know will create some debate.