5 Things You Will Take Away From Swimming
Olivier Poirier-Leroy is a former National level swimmer from the beautiful west coast of BC. In feeding his passion for…
Dana Vollmer Only Training Singles for World Trials, Video Interview
(Photo Credit: Tim Binning, theswimpictures)
How to Choose a Hand Paddle
There are many different styles of paddles to choose from. So how do you know which ones are right for you?
SPIRE Institute designated U.S. Olympic and Paralympic Training Site
“SPIRE Swimming, under the direction of Head Coach Jim Bocci, a highly respected developer of talent, is on a mission to set a new standard in the world of swim training and competition.”
Why Do YOU Swim?
We all make the trip to the pool for a slightly different reason. What is yours? #whyswim
Wozny: Distance Makes the Heart Grow Fonder
The time is melting off for Ashley Wozny as she digs further into Masters’ Swimming. (©Tim Binning/TheSwimPictures.com)
Open Water Swimming Workout for masters and triathletes
photo credit: Mike Lewis, Ola Vista Photography
Training for Long Course Breaststroke
There are a few differences between racing long course and short course events. The short axis strokes experience the largest shift between seasons.
Jason Lezak Decides to Retire at 37; Will Be Remembered for “The Anchor”
American Jason Lezak, who is nothing short of a swimming-hero, has made his retirement official at 37-years old. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)
Ashley Wozny: The Honeymoon is Over
The Honeymoon period is the best part of any relationship. Ashley Wozny just had her first fight with swimming. (Photo Courtesy: Tim Binning/TheSwimPictures.com)
How to Tackle A Taper
Taper can be an extremely stressful time for swimmers, so here are a few tips to help you perform your best!