What’s the formula for a long, healthy life? Four things: genetics, nutrition, exercise, being physically, mentally, and emotionally involved on a daily basis.
With many pools in the UK facing closure since the 2012 Olympic Games, the Brighton sea swimming center represents a glimmer of hope amidst an uncertain swimming future.
The 100 IM is a race many swimmers would love to have!
Swimming seems like an ideal sport, right? Not so fast. Just getting in the pool and swimming is not necessarily the key to unlocking all of its potential benefits.
This swimming video profile is long, but worth watching to dive deep on Ian Thorpe history, hearing it from the man himself.
Here are “four tips” that coaches can help their swimmers with the college recruiting process.
“Helping swimmers and parents through the recruiting process is a full time job, and you can’t expect your club coach to do everything that is necessary to help you get recruited.”
#10 When someone asks you if you miss competitive swimming, it’s never a straightforward ‘yes’ or ‘no’ answer.
It is pretty easy to find a strong swimming school by looking at the rankings, but what about all of the other schools that are not consistently ranked. How do you determine if a school has a good swim program and if it is headed in the right direction?
10 things I notice while swimming masters rather than cheering from the sidelines.
Every swim team has them…the loafers who are undeniably giving 50% max at practice day after day, the sneaky strategists who find a shortcut in every set, the save-ups who manage to leave a killer practice with a ton of energy…you know them as THE SLACKERS!
We caught up with Whitley’s coach Crystal Coleman of the Penn Charter Aquatic Club to get some insights into Whitley’s training and the duo’s plans for the coming season.
23 Common Mistakes Swimmers Make That Undermine Their Training
You don’t have to win or even go a best time or have perfect strokes, starts or turns, but you do have to RACE. Coaches want to see you race.