Wherever Mandy Chun seems to go teams sprout up. Last year the energetic young coach got Maryville University’s women’s program off…
Reach your body’s peak performance level by diminishing training volume—enabling your body to recover from the physiological stress of months of heavy training. Literature suggests the taper period should involve a reduction to 40-60% of one’s training volume to maximize performance gains.
Pictured are the 2014 Sochi medals, which will feature braille for the Paralympic athletes.
On a weekend dominated by college conference meets, Michael Andrew quietly added another National Age Group record to his collection at a Speedo Champions Series meet in College Station, Texas.
Swimming video courtesy of Team Andrew Indie Swimming. Michael Andrew swam a 20.4 in prelims of the 50 yard freestyle…
American Caeleb Dressel will have two years to break Junior World Records before turning 19 on August 16th, 2015 – but he’ll have to improve his Junior World Championship times to do it.
Arizona’s Margo Geer is the defending NCAA Champion, and it’s she, not Missy Franklin, who’s in control going into the women’s 100 free final.
Michigan is comfortably in the lead turning into the final day of competition. Connor Jaeger will swim his final B1G race tonight in the finals of the 1650 freestyle.
Virginia Tech has moved into the final day of competition at ACCs.
With a team title on the line, will the Virginia Tech mutton chops be gone for Saturday’s finals?
Thanks in part to some untimely Cal DQ’s, Felicia Lee and the Stanford Cardinal enter day 3′s finals session with a lead at the Pac-12 Championships. She’s the top seed headed into the 100 fly early in the meet and will look to help Stanford maintain their lead.
Olympic Champion Cullen Jones is turning 30 years old today. Quick! Go tell him happy birthday on Facebook, Twitter and Instagram!
Virginia Tech looks today to distance themselves in the team standings, as they sit first over NC State.
The women of Towson maintain their lead after Day 3, highlighted by a 1-2-3 sweep in the 200 freestyle.
During competitions, stretching can be a particularly useful way to accelerate post-race recovery and improve pre-race warm ups with minimal exertion. (Featured image: Natalie Coughlin)