swimming drills

4-Time Olympian Launches Swimming Workout Book – Swim Speed Workouts

In her best-selling book Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina revealed the swimming…

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Developing a Second Kick in Butterfly

All elite butterfliers have one thing in common: a great second kick. These few drills will help you master the art.

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Breaststroke Drills with the FINIS Swimmer’s Snorkel

Another Use for the FINIS Swimmer’s Snorkel – Head Position in Breaststroke Swimmers and coaches use the Swimmer’s Snorkel in…

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Over-Under Drill, Training Back and Free

Coach Garrett takes you through a drill he uses with his swimmers. (Photo Courtesy © Tim Binning, TheSwimPictures.com)

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