swimmers

6 swim resistance accessories swimmers love and hate

Swim Training courtesy of Ryan Turner Pushing off the wall has never been harder, but there’s a silver lining to…

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Xmetrics: World’s 1st Activity Tracker For Swimmers with Audio Feedback & Bio-mechanical Data Analysis

Xmetrics is the world’s first activity tracker for swimmers with real-time audio feedback & bio-mechanical data analysis.

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5 Performance Goals Swimmers Need to Focus On

Goal setting can either be a help or a hindrance, depending upon how we go about setting our intentions…

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3 Ways to Train and Compete With Intention

Just as swimmers conduct a physical warm-up just prior to a practice or competition the best prepared swimmers have also developed a comprehensive psychological or mental warm up in order to put them in the best frame of mind for a great training opportunity or peak performance.

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Developing a Winning Attitude in Swimming

Can anyone expect more from an athlete than giving their best personal effort each and every day? Many teams and athletes believe that they are committed wholeheartedly, yet they continue to fall short of their goals. Why would this happen?

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You Are Not How You Perform In Swimming

It is fair to say that we live in a negativity culture. Television, magazines, media and peer influences seem to place a constant focus on what can, or does, go wrong. This necessarily creates a negativity bias in our brain, and for athletes, leads to performance limitations.

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10 Things Non-Swimmers Say to Swimmers

It’s hard being a swimmer sometimes, especially since, as all swimmers know, no one outside the sport understands swimming.

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College Teammates: Your Swimming Support System

When your college career is over, and all is said and done, your swimming stats aren’t what’s most important about the sport. Nobody will remember who DQ’d that last relay to lose the meet, or who set what records when. The relationships you gain from your teammates in college are one of a kind; learn to leverage and appreciate them, and your school and swimming will take care of itself.

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10 Things Swimmers Say to Each Other They Can’t Say to Their “Normal” Friends

Swimmers have a language unto themselves. The way we talk to each other is different from the way we talk to our non-swimmer friends. Here are ten examples…

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Burning Skin or Itching at Swim Meets

“Unfortunately for the swimmers, chlorine side-effects are the worst at swim meets. Because of increased chlorine, swimmers are exposed to higher levels of chlorine during meets.”

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10 Ways to be an Awesome Swimming Lane Mate

We’ve all been there — 12 swimmers, 1 lane. Here are 10 ways to be an awesome lane-mate when lane space is at a premium.

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Swim Training: Rethink Rotation in Backstroke and Freestyle

Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club…

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4 Reasons why the 100 IM should be offered at swim meets

The 100 IM is a race many swimmers would love to have!

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The Top 7 Most Awesome Bubble Rings Videos

Swimmers blowing bubble rings should be an Olympic event!

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Why The Fundamental Law of Drag Matters in Swimming

Gary Hall Sr: “I consider frontal drag the number one enemy of the swimmer. In the medium of our sport, water, which is about 800 times denser than air, drag forces impact the speed of a swimmer at significantly lower speeds than in air.”

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