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25 Thoughts Every Swimmer Has During Meet Warm Up

Anthony Ervin gets sage warm up advice from Coach Jack Roach…

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The 12 Swimmers You See at Your Local Swim Meets

Here are 12 of the swimmers you see on deck at your local swim meet. Where do you fit in?

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The Cutest Swimmer in the World – Platypus Video

Swimming video courtesy of Cute Creatures Great And Small.

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Swim Job: Asphalt Green Unified Aquatics Seeks Full Time Age Group Coach

Asphalt Green Unified Aquatics is a nationally competitive swim team of 250+ athletes with a rich 18 year history in United States swimming, located on Manhattan’s Upper East Side with a satellite program in Battery Park City.

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3 Ways to Improve Your Relay Starts in Swimming

Racing in a group of 4 teammates is the closest swimming gets to feeling like a true team sport. In order to succeed, relay members need to not only have flawless starts, but also perfect timing with their teammate’s finish.

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3 Ways to Improve your Breath Control

All swimmers can benefit from improving their breath control—whether it helps you hold your head down in the final meters of a race or it enables you to go further underwater off each wall.

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How Do I Stay Motivated to Train Hard in Swimming?

One of the most common questions I get is a variation of: “How do I train hard when I don’t feel like it?” Here are 6 tips for getting the motivational fire burning again.

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6 Toxic Thoughts Every Swimmer Should Drop

Maximizing your potential in the pool is hard enough without having to deal with self-inflicted negativity. Here are 6 toxic thoughts every swimmer should drop.

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The 4 Most Common Extracurricular Activities of the Competitive Swimmer

#2 Napping. Olympic Champion Nathan Adrian must know what we’re talking about. Sprinters are fast, but big, strong sprinters love to nap.

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7 Ways to Develop a Killer Pre-Race Routine to Swim Out of Your Mind

Ready to build a delightfully awesome pre-race routine to help you swim at your maximum at your next big meet? Start here.

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10 Things You Will Learn About Yourself from Swimming

Over the course of your career swimming will teach you a lot about life, and about yourself. Here are 10 such things you will learn via our favorite sport.

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Four Steps to Help You Adjust to a New Swim Team

When joining a new swim club for the first time, a swimmer undoubtedly has numerous questions running through his or her head: How will I fit in with the rest of the team? Will I be able to connect well with the coach? Am I going to be the slowest swimmer on deck?

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3 Ways to Improve Your Kick

Kicking can be your secret weapon if you focus on developing it. Whether it comes naturally to you or not, a strong kick will help you close your races hard.

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Pablo Morales and His 8 Year Wait For An Individual Olympic Gold

Everyone loves a good comeback story, and there are fewer more heart warming than the tale of Pablo Morales and his gold medal winning performance at the 1992 Barcelona Olympics.

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Swim Gear: Pace Pal clocks are perfect for swimmers to use on “test sets”

The right gear makes a huge difference in practice. What if you could carry your own portable pace clock to practice, your own personal pace clock that is also large enough to be seen from the deck or underwater in your lane?

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