streamline dolphin kick

Freestyle Flip Turn: Streamline Dolphin Kick, Dolphin Kick Technique, Number of Kicks

Gary Hall Sr.: “What happens between the time the feet leave the wall and the breakout is the most controversial and variable part of the freestyle flip turn. It is also when the most time is either gained or lost.”

  21 Comments

What makes the Foil Monofin So Good?

Bob Gillett, the co-designer of the FINIS Foil Monofin, describes what makes this monofin so good…

  1 Comment

Nick Thoman, US Olympic Trials Preview

“Thoman faces-off with David Plummer, Matt Grevers and many more in the men’s 100 backstroke at US Olympic Trials in Omaha.” (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

  9 Comments

LESSONS FROM LEGENDS, Berkoff Blast-off

Leading up to the 1988 Olympics, a 5’10” tall, 155 pound backstroker invented the Blast-off, dolphin-kicking nearly 50 meters underwater…forever changing the sport of swimming. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

  2 Comments

Endless Pool Elite, an UltraSwim Education

“The team at Endless Pools brought their best toy for athletes with U.S. Olympic Trials on their minds, the Endless Pool Elite Model. Almost every elite swimmer got in and did a test swim.”

  12 Comments