Bob Bowman’s North Baltimore Aquatic Club (NBAC) may be the greatest swim club ever assembled.
Megan Romano is currently doing a little training for Austin, then will be back to Baltimore, but neither is a permanent plan yet.
In case you missed it this morning, here’s a recounting of all of Bob Bowman’s live Tweets from NBAC’s morning…
See inside a practice of Bob Bowman (left) and the NBAC high performance training group.
USA Swimming National Team member Becca Mann is joining a new training group.
Many thanks to Rafael Domeyko, rafaeldomeyko.com, for these beautiful swimming photos. Featured Image: Olympic Champions Aaron Peirsol)
See video above with Tom Luchsinger breaking down the Bob Bowman butterfly set. 30 x 100m on 1:30: 50 free under 35 seconds, climb up to the blocks, dive a 50m fly striving to hold sub 28 seconds.
Matt McLean drills down on training at Bob Bowman’s NBAC. Training has been challenging, but perfect for his goals moving toward the 2016 Olympic Games.
Ryan Murphy, Cal freshman and backstroker extraordinaire, talks about his experiment with a new race plan in his 200 backstroke win at the Austin Grand Prix.
Tunisia’s Ous Mellouli catches up with SwimSwam about his Austin Grand Prix performances and his adjustment to joining NBAC’s training group.
Dwyer executes an odd double at the Arena Grand Prix in Austin, 100 free and 200 breast, but handles it with ease with his NBAC base of training.
Yannick Agnel continues to impress on American soil after joining Bob Bowman’s North Baltimore Aquatic Club for his training.
Among other great male freestyler in the NBAC group are Olympic champions Michael Phelps and Yannick Agnel.
The Scottsdale Aquatic Club and the Wilton Y Wahoos join SwimMAC on gold medal status for the first time.
The 800 free relay of the Nation’s Capital Swim Club has broken the National Age Group Record in the 15-18 800 yard free relay.