November is American Diabetes Month – Meet a New Face of Courage
Hannah Vester of the College of William & Mary is one of many swimmers fighting the battle against diabetes – and winning.
Wisdom in the T-Shirts: I Swim Therefore I.M.
Dean Ottati watches a lot of swim meets, and sees a lot of t-shirts. Some are cheesy, some are clever, and some spark a tidbit of inspiration into a swim parent with penchant for the pen.
Swimming Video: 50 Meters of Butterfly In the Snow
Winter is still with us! So you still have an opportunity to bust out a 50 meter butterfly in the…
Be Your Best Without the Stress
Can you do 16,000 meters of butterfly for time? Not 1,600 meters, 16,000 meters. Can you? I did some crazy…
4 SUPERFOODS YOU’RE NOT EATING BUT SHOULD BE
Vegan Ultraman and “Finding Ultra” author Rich Roll provides his list of the “Top 4 Superfoods You’re Not Eating But Should Be”
