#9 “H2O: two parts Heart and one part Obsession”
#3 – There is no shame in the slow lane.
Try these three drills to maintain a powerful backstroke kick.
Learn more about head position in backstroke by watching the Race Club swimisode featuring World Champion backstroker, Junya Koga.
“She’d beaten cancer, but how the chemo weakened her immune system and a virus had settled in her heart…”
It’s hard being a swimmer sometimes, especially since, as all swimmers know, no one outside the sport understands swimming.
Do you love coaching? Do you wish you could use your expertise to make a substantial living? Are you ready to take the next step for your professional career?
5-time Olympic medalist, Josh Davis, has been training USRPT since last year. After hearing so much debate about this training method, he decided to try it himself. Listen to his results…
Here are 8 swim parents that you have probably encountered at your local swim meet.
# 3 – A little protein before a workout goes a long way.
World Champion and Olympian Alex Meyer won the open water event. See results here.
#3 – Swim coaches will be some of the most important people in your life and some of your biggest supporters, in and out of the pool.