#1 – Cullen Jones! This two-time Olympic gold and silver medalist understands the need for speed and power. Learn how to develop both and the importance of proper and recovery to achieve your maximum strength in swimming.
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Swimming isn’t a sport, it’s a way of life. Here are 21 ways that you know you are a competitive swimmer.
Swimmers at the top of the podium all share one remarkably unremarkable trait. Not genetics or talent. But the ability to get the job done. Here are 6 tips to be the swimmer who gets it done.
Consistency is one of the hallmarks of championship swimmers. Here are 4 tips for becoming a more consistent swimmer in training.
Do you love swimming? Are you a coach or former swimmer with a lot experience in the sport? Have you ever considered owning your own swim businesses?
The USA Swimming Foundation and the Swimming Saves Lives Foundation, a subsidiary of U.S. Masters Swimming, have formed an affiliation of collaboration in support of learn-to-swim and water safety nationwide.
Are you a swim fan? Are you an entrepreneur? Well now you can be both. Welcome to SwimLabs, the revolutionary way to blend lessons, aquatic training, and exercise, plus the sale of swim merchandise, all in a easy to maintain, state of the art location.
The International Masters Swimming Hall of Fame (IMSHOF) is proud to announce its class of inductees for 2015.
Masters swimmers will share the pool with Russian sprint legend Alexander Popov, who is slated to swim at the 2015 Masters World Championships.
With the end of the season fast approaching, swimmers are beginning to taper for peak performances. Elite athletes know how…
With several meets upon us in a short summer season, recovering quickly from long competitions is important to maintaining consistency in your training. When you finish that final race on Sunday, take your recovery seriously in order to re-focus your energy heading into another week of training.
Giving your body the best opportunity to maintain form during a race will help you finish stronger. Let’s discuss how to improve your body position.
We’ve all been there — 12 swimmers, 1 lane. Here are 10 ways to be an awesome lane-mate when lane space is at a premium.
Building a stronger freestyle kick – Part V