Swimming Movement And Pressure: Tricks Of The Trade
Swimming is tough. It is the ultimate in multitasking. The integrity of the T, the shoulders and chest, stay stable.
Posterior Oblique Sling Enhancing Swimming Performance
Glute activation alone can be a difficult for athlete to manage. We see this even at the Olympic level, in a form of performances where athlete is very front line dominated.
Tokyo 2020 Travelers To Be Greeted By Airport Robots
Traveling to Tokyo in 2020 for the Summer Olympic Games? You may run into a fuzzy cat robot in the airport, ready to assist you.
Teen Swim Entrepreneurs Attract Olympic Backing: Only 72 Hours Left To Fund This Dream
Tune in to the IronWomen Podcast tonight to hear Teen Swimpreneurs Niki and Becca share their story and gratitude for the amazing show of support they have seen from some of the greatest swim athletes of our time.
Self-Compassionate Swimming
You have a big swim meet coming up, and you have a month until the meet arrives.
Swimming Virtuoso: Developing Finger Awareness, Position & Strength
“Greatness is not a function of circumstance. Greatness, it turns out is largely a matter of conscious choice and discipline.” Jim Collins, Author of Good to Great – husband of Joanne Ernst, 1985 Hawaiian Ironman Champion
Setting New Standards For Swimming Progression: Swimmers Over 45
In 1981, when I was ten years old, I swam the 100-yard freestyle in 1:00.68 at the Illinois YMCA State Championship.
Help Your Kids Get Better Every Day, In Every Way
“Every day, in every way, I’m getting better and better” is a famous positive affirmation by French psychologist and pharmacist Émile Coué, 1857-1926.
Open Water Swim V Formation Drafting
Scientists have always debated why birds fly in a V position. It makes flight easier and takes less effort.
A Swammer’s Story: Retirement To Doodles
An all too familiar feeling took over my legs; arms; heart. My legs ached with each motion forward, pain pulsating through them like lightning.
Teen Swimpreneurs Niki and Becca on IronWomen Podcast This Thursday
Tune in to the nationally acclaimed IronWomen Podcast Thursday night to hear Teen Swimpreneurs Niki and Becca share their story and gratitude for the amazing show of support they have seen from some of the greatest swim athletes of our time.
Beyond The Lane Lines: Jamieson Becomes Laureus Ambassador
What has Kiwi Olympian Lauren Boyle been up to since retiring? Find out in Beyond the Lane Lines.
SwimMom Musings: What Is A Teammate?
Of all the great treasures of swimming, nothing is more important or profoundly character-defining as how an athlete responds as a teammate.
Eat Right, Swim Faster – A Nutritional Guide
Getting your nutrition right is key for athletic success. The right meal and snack choices every day will significantly improve your performance in training and competition.
12 Ways To Know If “You Might Be A Swimmer”
Many of you are probably familiar with Jeff Foxworthy’s “You Might Be a Redneck…” comedy routine. Enjoy this riff on it for us swimmers!
