Stanford assistant coach, Scott Armstrong and the Cardinal distance group filmed and produced a video of an impressive early season distance set. Thanks to Danny Thomson, Robert Hommel, Drew Cosgarea, Mitch Stoehr, Chris Pickard, and Bryan Offut for sharing their set. If you have a set that you think swimmers and swammers would like to watch, send it over and if it’s worthy we’ll post it.
Distance Set at Stanford
500 @ 5:00, 5×100 fastest average on 2:00… Three times. A pretty impressive early season set from the Stanford distance group.