Articles by Gold Medal Mel Stewart

Get Your Freestyle Head Position Right – Roland Schoeman Swimisode

Roland Schoeman shows how head elevation slows your technique while Junya Koga swims freestyle effortlessly with his head in the correct swimming technique.

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Watch McBroom go 17:49 in a 2000 Freestyle – Gold Medal Minute presented by

In this 2000 free for time, you want to see McBroom’s 1000 and 1650 splits. Considering this is a practice test swim, you’re going to be blown away.


Minneapolis Grand Prix Photo Vault #4

So much fast swimming up north in Minnesota at the 2014 Minneapolis Grand Prix and we’ve got more images from…

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Minneapolis Grand Prix Photo Vault #3

Day 2 of the 2014 Arena Grand Prix is underway up in Minneapolis at the University of Minnesota.  We’s got…

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Minneapolis Grand Prix Day 1 Finals Photo Vault

The action was back on tonight in Minneapolis for the finals of the 2014 Arena Grand Prix Minneapolis. Loads of…

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Minneapolis Grand Prix Day 1 Prelims Photo Vault

It’s been uber cold in Minneapolis but there’s plenty of heat in the water and day 1 of the 2014…

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Texas Speed Practice, The Eddie Reese Invite – Gold Medal Minute presented by

Watch Jack Conger go 2:38 in the 300 yard backstroke–in practice. This is just one part of a UT Swimming Speed Set, aka The Eddie Reese Invite.


Rice University Swimming and Diving Ink 4 to 2015-16 Class

Four swimmers with experience from the club and high school ranks have signed with Rice and will join the Owls in the fall of 2015, head swim coach Seth Huston announced on Tuesday.

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University of Houston swimming and diving ink 8 in Fall Signing Period

Coach Murphy. “It was important to me to make in-state swimmers a priority, and I am very excited to have so many swimmers from Texas and specifically, Gulf Swimming, our LSC, in this class. We want to take care of our own.”

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TYR Sport Signs Olympic Gold Medalist Claire Donahue

TYR Sport is proud to announce the addition of 25-year-old Olympic Gold Medalist Claire Donahue to its athlete roster.

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Colorado State Swimming and Diving Ink 7 to 2015-16 Class

The Colorado State swimming & diving program signed seven student-athletes to National Letters of Intent during the early-signing period, which…

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Collegiate Water Polo Association Week 11 Polls

The University of California-Los Angeles, Whittier College and Princeton University remain on top of the 2014 Men’s Varsity Week 11/November 19 National Top 20, Division III Top 10 and Collegiate Water Polo Association (CWPA) Top 10 Polls.

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University of New Hampshire Inks Swimmers to 2015-16 Class

Head coach Josh Willman of the University of New Hampshire women’s swimming & diving program is pleased to announce the…

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TCU Swimming and Diving Signs 3 to 2015-16 Class

The TCU swimming and diving team announced the signings of three future Horned Frogs to National Letters of Intent, bringing…

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3 Ways to do a Shoulder Safe Swimming Workout

Practicing proper technique is arguably the #1 measure you can take to prevent or recover from an overuse injury. To avoid technique that can aggravate an injury, warm-up with 3-5 drills before every workout.

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