Practicing proper technique is arguably the #1 measure you can take to prevent or recover from an overuse injury. To avoid technique that can aggravate an injury, warm-up with 3-5 drills before every workout.
Thanks to our Pan Pacs partner, BridgeAthletic, today we featured Anthony Ervin’s 3 Favorite Exercises. This summer at US Nationals, Ervin battled a lightning fast final to win the title in the 50m freestyle.
Want a job in swimming? Here are 92 Swim Jobs you might love.
Sculling with the hands is one of the best ways to teach a swimmer to feel the water.
QuickSilver is a USA-S Level 1 Club Recognition and Bronze Level Club Excellence club.
Atomic City Aquatic Club (ACAC) is located in Oak Ridge, Tennessee just outside of Knoxville.
USMS is the premier resource for adult aquatic fitness in the United States and will make fitness through swimming available for as many adults as possible.
Grinnell is an NCAA Division III member institution and participates in the Midwest Conference (MWC).
The 400 IM is no easy feat and dominated by some of the most talented swimmers in the world, but Weiss knows exactly what it takes.
Greg Mescall highlights the Fisher Cup, congratulates a few state champs, and previews the upcoming Serbia series.
Helsingør Swim Club is looking for a candidate who is prepared to become Mr(s) Helsingør Swim Club. Someone who is willing to bring the swim club to the next level as a competition swim Club, with brain and heart.
This position also includes a role as the Assistant Director of Aquatics, and the hired individual will be expected to assist with the management of lifeguards.
The Swimwear Associate Merchandiser is responsible for supporting the Merchandiser and Director in execution of Product Strategy.
American Energy Swim Club is a year-round USA Swimming competitive swim team. The program has developmental through national level groups.