Articles by FINIS

Swim Training: The Importance Of Technique and Timing in Backstroke

Backstroke requires an intricate coordination between head position, chest rotation and hip alignment all of which are tied closely to one thing: timing.

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Swim Training: Using Fins to Crank Up Turn Speed (5 days of workouts)

We challeng you to crank up the speed on turns! Dedicating time during workout to wall speed is crucial in maintaining a consistently strong turn.

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Swim Training: Try This Backstroke Set With Kickboard & Paddles

Swim Training courtesy of FINIS, a SwimSwam partner. Featured image courtesy of Mike Lewis: Jason Dunford  Agility Paddles are an…

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Swim Training: Got the long course blues, then shorten your 50 meter lane

Long course season and warmer weather means fewer lanes and more swimmers in the water. When pressed for space, coaches and swimmers all-too-often sacrifice speed and turn development in workouts.

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Mix up swim practice with the Tempo Trainer Pro and Foil Monofin

The TTP is a great way to incorporate precision into an array of otherwise routine sets. For instance, try using the TTP in conjunction with a Foil Monofin to tune into a controlled underwater kick.

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Improve Swimmer Hip Rotation, Symmetry and Rhythm with the Tech Toc

As most swimmers and coaches know, improving stroke efficiency often requires precise technique correction that calls for private instruction, underwater filming, but most of all, TIME.

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Resistance Training: Try This Swim Parachute Set

Becoming comfortable with fatigue is a crucial part of the racing experience, particularly to swimmers who regularly compete in the 200’s of stroke. The added drag experienced while swimming with a Swim Parachute simulates this feeling to perfection, allowing you to provide real-time feedback in a training setting.

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Team FINIS Launches Athlete Site

FINIS, a world leader in technical swimming products announces the launch of the all new Team FINIS Athletes page. FINIS…

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A Way To Build Long Course Endurance In Swimming

Courtesy of FINIS, a SwimSwam Partner. Featured Image: Anthony Ervin, Olympic Gold Medalist For some, the return of long course…

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How to add variety to IM Training

The Alignment Kickboard is undoubtedly an optimal tool for building both leg and core strength during a workout.

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Short Blade Fins Are Excellent For Training With Intensity

FINIS Athletes Anthony Ervin and Jason Dunford having fun in the FINIS Vapor tech suit before the lights pop.

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Foil Monofin: The Benefits Of Using a Single Blade Fin

Using the Foil Monofin is a great way to practice underwater dolphin kicks and also to get into great shape. The Monofin was the first product made by FINIS just over two decades ago and has evolved into a critical training tool for some of the best swimmers in the world.

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Why FINIS Has Gone Strapless

With the release of the Agility and Instinct strapless hand paddles, it is clear that FINIS has found some advantages in producing paddles without the traditional elastic straps.

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FINIS Releases The Instinct Paddle

FINIS, a world leader in technical swimming products announces the release of the Instinct Paddle. The Instinct is modeled after the popular FINIS…

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FINIS Fit February Delivers Free Workouts Every day for the Entire Month

A free workout will be offered once a day at FINISinc.com/Fit-Feb or on the FINIS Swimming Facebook page throughout the month of February. (Featured Image: Anthony Ervin uses the FINIS Dryland Chord.)

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