Backstroke requires an intricate coordination between head position, chest rotation and hip alignment all of which are tied closely to one thing: timing.
We challeng you to crank up the speed on turns! Dedicating time during workout to wall speed is crucial in maintaining a consistently strong turn.
Swim Training courtesy of FINIS, a SwimSwam partner. Featured image courtesy of Mike Lewis: Jason Dunford Agility Paddles are an…
Long course season and warmer weather means fewer lanes and more swimmers in the water. When pressed for space, coaches and swimmers all-too-often sacrifice speed and turn development in workouts.
The TTP is a great way to incorporate precision into an array of otherwise routine sets. For instance, try using the TTP in conjunction with a Foil Monofin to tune into a controlled underwater kick.
As most swimmers and coaches know, improving stroke efficiency often requires precise technique correction that calls for private instruction, underwater filming, but most of all, TIME.
Becoming comfortable with fatigue is a crucial part of the racing experience, particularly to swimmers who regularly compete in the 200’s of stroke. The added drag experienced while swimming with a Swim Parachute simulates this feeling to perfection, allowing you to provide real-time feedback in a training setting.
FINIS, a world leader in technical swimming products announces the launch of the all new Team FINIS Athletes page. FINIS…
Courtesy of FINIS, a SwimSwam Partner. Featured Image: Anthony Ervin, Olympic Gold Medalist For some, the return of long course…
The Alignment Kickboard is undoubtedly an optimal tool for building both leg and core strength during a workout.
FINIS Athletes Anthony Ervin and Jason Dunford having fun in the FINIS Vapor tech suit before the lights pop.
Using the Foil Monofin is a great way to practice underwater dolphin kicks and also to get into great shape. The Monofin was the first product made by FINIS just over two decades ago and has evolved into a critical training tool for some of the best swimmers in the world.
With the release of the Agility and Instinct strapless hand paddles, it is clear that FINIS has found some advantages in producing paddles without the traditional elastic straps.
FINIS, a world leader in technical swimming products announces the release of the Instinct Paddle. The Instinct is modeled after the popular FINIS…
A free workout will be offered once a day at FINISinc.com/Fit-Feb or on the FINIS Swimming Facebook page throughout the month of February. (Featured Image: Anthony Ervin uses the FINIS Dryland Chord.)