Ryosuke Irie has done many, many things in his career, but until Thursday, that didn’t include winning at Pan Pacs.
Matt Grevers has sealed up two spots on the 2015 U.S. team for the World Championships – in the 100 back and the 50 fly.
Emily Seebohm has had a wild four years since the 2010 Pan Pacs, but she wound up right back on top of the podium in the women’s 100 back.
Achieving big stuff can be confusing and frustrating. Here are the 4 stages that every swimmer goes through on their way to achieving their goals.